{"title":"Weight Benches","description":"\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eRead more\u003c\/strong\u003e\u003c\/summary\u003e\n\n\u003ch1\u003ePremium Weight Benches for Home Gyms \u0026amp; Commercial Facilities\u003c\/h1\u003e\n\n\u003cp\u003eTrain with confidence using premium weight benches designed for stability, comfort, and long-term durability. Our Benches Collection features adjustable benches, flat benches, utility benches, and multifunction workout benches built for home gyms and commercial fitness facilities.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're pressing, rowing, performing dumbbell exercises, or completing full-body workouts, a quality weight bench provides the foundation for safe and effective strength training.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose a Premium Weight Bench?\u003c\/h2\u003e\n\n\u003cp\u003eA high-quality weight bench improves stability, comfort, and exercise versatility while supporting proper lifting mechanics. Premium benches feature heavy-duty steel construction, durable upholstery, and reliable adjustment systems designed to withstand years of regular use.\u003c\/p\u003e\n\n\u003cp\u003eFrom beginner workouts to advanced strength training, a dependable bench is an essential part of every gym.\u003c\/p\u003e\n\n\u003ch2\u003eShop Premium Weight Benches\u003c\/h2\u003e\n\n\u003cp\u003eOur Benches Collection includes equipment designed for a variety of training needs, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdjustable weight benches\u003c\/li\u003e\n  \u003cli\u003eFlat workout benches\u003c\/li\u003e\n  \u003cli\u003eUtility benches\u003c\/li\u003e\n  \u003cli\u003eCommercial-grade benches\u003c\/li\u003e\n  \u003cli\u003eMultifunction benches\u003c\/li\u003e\n  \u003cli\u003eHome gym benches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Buy from Health Equipped Home?\u003c\/h2\u003e\n\n\u003cp\u003eWe partner with trusted fitness equipment manufacturers known for quality, durability, and dependable performance. Every bench is selected to provide lasting value for home and commercial training environments.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFree shipping on every order\u003c\/li\u003e\n  \u003cli\u003ePremium fitness equipment from trusted brands\u003c\/li\u003e\n  \u003cli\u003eEquipment for home gyms and commercial facilities\u003c\/li\u003e\n  \u003cli\u003eFriendly customer support to help you choose the right equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFind the Right Weight Bench\u003c\/h2\u003e\n\n\u003cp\u003eFrom compact adjustable benches for home gyms to commercial-grade workout benches built for heavy daily use, our collection makes it easy to find equipment that fits your space and training style.\u003c\/p\u003e\n\n\u003cp\u003eBrowse our premium weight benches below and build a stronger foundation for every workout.\u003c\/p\u003e\n\n\u003c\/details\u003e","products":[{"product_id":"fitbench-free","title":"FITBENCH FREE | Adjustable Workout Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp data-start=\"535\" data-end=\"881\"\u003eThe FITBENCH FREE Adjustable Workout Bench is a versatile, all-in-one training solution designed for home gyms, boutique studios, and functional training spaces. Built with durability and performance in mind, the FITBENCH FREE combines a high-quality adjustable heavy-duty 90 lb composite workout bench with integrated storage for essential strength training equipment.\u003c\/p\u003e\n\u003cp data-start=\"883\" data-end=\"1151\"\u003eThis compact design allows you to perform a wide range of exercises while keeping your workout area organized. From dumbbell presses and resistance band exercises to core training and lower body movements, the FITBENCH FREE helps you get the most out of every workout.\u003c\/p\u003e\n\u003cp data-start=\"1153\" data-end=\"1394\"\u003eThe bench arrives with light assembly required so you can get set up quickly and start training right away. As FITBENCH’s most economical model, the FITBENCH FREE offers professional-grade functionality in a streamlined, space-saving design.\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1534\"\u003eFeatured in Shaun T’s BODi workout program, the FITBENCH FREE brings studio-quality training directly into your home or fitness space.\u003c\/p\u003e\n\u003ch5 data-start=\"1396\" data-end=\"1534\"\u003eSee It In Action\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Overview and Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: block; width: 100%; clear: both; margin-bottom: 16px;\"\u003e\u003cvideo preload=\"metadata\" playsinline=\"\" controls=\"controls\" style=\"width: 100%; max-width: 550px; display: block;\"\u003e \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/ee6239cbc51143a2b78488d8fcf7825d.mp4\"\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003ch5 data-start=\"2028\" data-end=\"2047\"\u003e\n\u003cspan style=\"font-size: 11.62px;\"\u003eFeatures\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-start=\"1600\" data-end=\"1616\"\u003e\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"126\"\u003e\u003cstrong data-start=\"0\" data-end=\"33\"\u003eComposite Molded Construction\u003c\/strong\u003e\u003cbr data-start=\"33\" data-end=\"36\"\u003eDurable composite body paired with reinforced steel components for long-term performance\u003c\/p\u003e\n\u003cp data-start=\"128\" data-end=\"250\"\u003e\u003cstrong data-start=\"128\" data-end=\"163\"\u003eSoft-Close Adjustable Bench Top\u003c\/strong\u003e\u003cbr data-start=\"163\" data-end=\"166\"\u003eMolded polyurethane bench top with incline adjustment and soft-close functionality\u003c\/p\u003e\n\u003cp data-start=\"252\" data-end=\"346\"\u003e\u003cstrong data-start=\"252\" data-end=\"283\"\u003eIntegrated Dumbbell Storage\u003c\/strong\u003e\u003cbr data-start=\"283\" data-end=\"286\"\u003eInternal storage system holds up to four sets of dumbbells\u003c\/p\u003e\n\u003cp data-start=\"348\" data-end=\"442\"\u003e\u003cstrong data-start=\"348\" data-end=\"379\"\u003eDedicated Accessory Storage\u003c\/strong\u003e\u003cbr data-start=\"379\" data-end=\"382\"\u003eBuilt-in compartments for slam ball and kettlebell storage\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"558\"\u003e\u003cstrong data-start=\"444\" data-end=\"481\"\u003eFITBAND Resistance Bands Included\u003c\/strong\u003e\u003cbr data-start=\"481\" data-end=\"484\"\u003eIncludes three FITBAND resistance band sets for expanded workout variety\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"662\"\u003e\u003cstrong data-start=\"560\" data-end=\"593\"\u003eResistance Band Anchor Points\u003c\/strong\u003e\u003cbr data-start=\"593\" data-end=\"596\"\u003eFive anchor positions support resistance band training movements\u003c\/p\u003e\n\u003cp data-start=\"664\" data-end=\"759\"\u003e\u003cstrong data-start=\"664\" data-end=\"692\"\u003eBuilt-In Mobility System\u003c\/strong\u003e\u003cbr data-start=\"692\" data-end=\"695\"\u003eIntegrated wheel system allows easy movement and repositioning\u003c\/p\u003e\n\u003cp data-start=\"761\" data-end=\"846\"\u003e\u003cstrong data-start=\"761\" data-end=\"792\"\u003eMulti-Use Functional Design\u003c\/strong\u003e\u003cbr data-start=\"792\" data-end=\"795\"\u003eCan also be used as a plyobox or step-up platform\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"942\"\u003e\u003cstrong data-start=\"848\" data-end=\"878\"\u003eInternal Accessory Storage\u003c\/strong\u003e\u003cbr data-start=\"878\" data-end=\"881\"\u003eAdditional space for personal items and workout accessories\u003c\/p\u003e\n\u003cp data-start=\"944\" data-end=\"1038\"\u003e\u003cstrong data-start=\"944\" data-end=\"975\"\u003eTablet \u0026amp; Phone Storage Slot\u003c\/strong\u003e\u003cbr data-start=\"975\" data-end=\"978\"\u003eConvenient storage compartment for devices during workouts\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1105\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1059\"\u003eMade in the USA\u003c\/strong\u003e\u003cbr data-start=\"1059\" data-end=\"1062\"\u003e100% engineered and manufactured in the USA\u003c\/p\u003e\n\u003ch5 data-start=\"1281\" data-end=\"1419\"\u003eWhat's Included\u003c\/h5\u003e\n\u003cp data-start=\"378\" data-end=\"543\"\u003eEach FITBENCH FREE includes a complete set of strength training accessories, neatly stored within the bench for quick and seamless transitions between exercises.\u003c\/p\u003e\n\u003cul data-start=\"575\" data-end=\"807\"\u003e\n\u003cli data-section-id=\"oaqmbb\" data-start=\"575\" data-end=\"647\"\u003e\n\u003cstrong\u003eCommercial-grade hex dumbbells:\u003c\/strong\u003e 10 lb, 15 lb, 20 lb, and 25 lb pairs\u003c\/li\u003e\n\u003cli data-section-id=\"18behcl\" data-start=\"648\" data-end=\"669\"\u003e\n\u003cstrong\u003eKettlebell:\u003c\/strong\u003e 18 lb\u003c\/li\u003e\n\u003cli data-section-id=\"9r76lr\" data-start=\"670\" data-end=\"690\"\u003e\n\u003cstrong\u003eSlam ball:\u003c\/strong\u003e 12 lb\u003c\/li\u003e\n\u003cli data-section-id=\"kplz9l\" data-start=\"691\" data-end=\"756\"\u003e\n\u003cstrong\u003eResistance bands:\u003c\/strong\u003e 3 sets (10 lb, 20 lb, and 40 lb resistance)\u003c\/li\u003e\n\u003cli data-section-id=\"dlooj5\" data-start=\"757\" data-end=\"807\"\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e 6 band handles and 2 ankle straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"1811\" data-end=\"1944\"\u003eSpecifications\u003c\/h5\u003e\n\u003cp data-start=\"1238\" data-end=\"1284\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-free-workout-bench-specifications-product-overview.pdf?v=1775263865\" title=\"Download FITBENCH FREE workout bench specifications and product overview PDF\" rel=\"noopener\" target=\"_blank\"\u003eDownload FITBENCH FREE Specifications \u0026amp; Product Overview (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"35\" data-start=\"0\" data-section-id=\"szqtrn\"\u003e\n\u003cstrong data-end=\"19\" data-start=\"2\"\u003eProduct Name:\u003c\/strong\u003e FITBENCH FREE\u003c\/li\u003e\n\u003cli data-end=\"82\" data-start=\"37\" data-section-id=\"5wlgde\"\u003e\n\u003cstrong data-end=\"54\" data-start=\"39\"\u003eDimensions:\u003c\/strong\u003e 46.5\" L × 16\" W × 16.5\" H\u003c\/li\u003e\n\u003cli data-end=\"111\" data-start=\"83\" data-section-id=\"c0g6bo\"\u003e\n\u003cstrong data-end=\"102\" data-start=\"85\"\u003eBench Weight:\u003c\/strong\u003e 90 lbs\u003c\/li\u003e\n\u003cli data-end=\"160\" data-start=\"112\" data-section-id=\"1ab299j\"\u003e\n\u003cstrong data-end=\"132\" data-start=\"114\"\u003eLoaded Weight:\u003c\/strong\u003e 260 lbs (Bench + Weights)\u003c\/li\u003e\n\u003cli data-end=\"206\" data-start=\"162\" data-section-id=\"1wb3r0y\"\u003e\n\u003cstrong data-end=\"181\" data-start=\"164\"\u003eConstruction:\u003c\/strong\u003e Polyethylene Composite\u003c\/li\u003e\n\u003cli data-end=\"241\" data-start=\"207\" data-section-id=\"1kky6jt\"\u003e\n\u003cstrong data-end=\"222\" data-start=\"209\"\u003eMobility:\u003c\/strong\u003e Two Fixed Wheels\u003c\/li\u003e\n\u003cli data-end=\"303\" data-start=\"242\" data-section-id=\"bl94fx\"\u003e\n\u003cstrong data-end=\"268\" data-start=\"244\"\u003eBench Top Positions:\u003c\/strong\u003e 6 Adjustable Elevation Positions\u003c\/li\u003e\n\u003cli data-end=\"344\" data-start=\"304\" data-section-id=\"203cmj\"\u003e\n\u003cstrong data-end=\"340\" data-start=\"306\"\u003eResistance Band Anchor Points:\u003c\/strong\u003e 5\u003c\/li\u003e\n\u003cli data-end=\"409\" data-start=\"346\" data-section-id=\"1nmccu3\"\u003e\n\u003cstrong data-end=\"361\" data-start=\"348\"\u003eFITBANDS:\u003c\/strong\u003e Snap-Proof Bands with Protective Nylon Covers\u003c\/li\u003e\n\u003cli data-end=\"558\" data-start=\"411\" data-section-id=\"1st75q4\"\u003e\n\u003cstrong data-end=\"437\" data-start=\"413\"\u003eAdditional Features:\u003c\/strong\u003e\n\u003cul data-end=\"558\" data-start=\"442\"\u003e\n\u003cli data-end=\"486\" data-start=\"442\" data-section-id=\"uyclx9\"\u003eInclined Cell Phone \/ Tablet Compartment\u003c\/li\u003e\n\u003cli data-end=\"518\" data-start=\"489\" data-section-id=\"13k4fqp\"\u003eNon-Marking Gripping Feet\u003c\/li\u003e\n\u003cli data-end=\"558\" data-start=\"521\" data-section-id=\"nnn777\"\u003eCompact Integrated Storage Design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"598\" data-start=\"560\" data-section-id=\"ddr3a\"\u003e\n\u003cstrong data-end=\"580\" data-start=\"562\"\u003eManufacturing:\u003c\/strong\u003e Made in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"44\"\u003e\u003cstrong data-start=\"0\" data-end=\"42\"\u003eLimited Manufacturer Warranty Coverage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"46\" data-end=\"241\"\u003e\n\u003cli data-section-id=\"1p8mn0r\" data-start=\"46\" data-end=\"109\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"82\"\u003eFrame \u0026amp; Structural Components:\u003c\/strong\u003e 10-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-section-id=\"q1io0a\" data-start=\"110\" data-end=\"171\"\u003e\n\u003cstrong data-start=\"112\" data-end=\"145\"\u003eAccessories \u0026amp; Key Components:\u003c\/strong\u003e 1-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-section-id=\"1gopmkp\" data-start=\"172\" data-end=\"241\"\u003e\n\u003cstrong data-start=\"174\" data-end=\"214\"\u003eWear Items (Bands, Slam Ball, etc.):\u003c\/strong\u003e 6-Month Limited Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"243\" data-end=\"325\"\u003eWarranty covers defects in materials and workmanship under normal use conditions\u003c\/p\u003e\n\u003cul data-start=\"327\" data-end=\"526\"\u003e\n\u003cli data-section-id=\"znm2a4\" data-start=\"327\" data-end=\"369\"\u003eApplies to the original purchaser only\u003c\/li\u003e\n\u003cli data-section-id=\"4vk1ik\" data-start=\"370\" data-end=\"442\"\u003eDoes not cover misuse, improper maintenance, or normal wear and tear\u003c\/li\u003e\n\u003cli data-section-id=\"tbm5mm\" data-start=\"443\" data-end=\"526\"\u003eShipping costs related to warranty service may apply depending on the situation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1839\" data-start=\"1817\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-free-warranty.pdf?v=1775362698\" title=\"FITBENCH Free product warranty PDF document\" rel=\"noopener\" target=\"_blank\"\u003eDownload Full Manufacturer Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"26\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\"\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"28\" data-end=\"123\"\u003e\n\u003cli data-section-id=\"2pj869\" data-start=\"69\" data-end=\"123\"\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli data-section-id=\"2pj869\" data-start=\"69\" data-end=\"123\"\u003eOrders typically ship within 3–5 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"125\" data-end=\"151\"\u003e\u003cstrong\u003eDelivery Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"153\" data-end=\"358\"\u003e\n\u003cli data-section-id=\"gxnny1\" data-start=\"153\" data-end=\"268\"\u003eSome locations (such as schools, military bases, or restricted-access areas) may incur additional delivery fees\u003c\/li\u003e\n\u003cli data-section-id=\"16ckgsf\" data-start=\"269\" data-end=\"358\"\u003eMissed delivery appointments or re-delivery requests may result in additional charges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"360\" data-end=\"373\"\u003e\u003cstrong data-start=\"360\" data-end=\"371\"\u003eReturns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"375\" data-end=\"552\"\u003e\n\u003cli data-section-id=\"13a6s98\" data-start=\"375\" data-end=\"426\"\u003eReturns accepted within\u003cstrong\u003e \u003c\/strong\u003e30 days of delivery\u003c\/li\u003e\n\u003cli data-section-id=\"1cja3mj\" data-start=\"427\" data-end=\"496\"\u003eItems must be in original packaging and salable condition\u003c\/li\u003e\n\u003cli data-section-id=\"zkcid2\" data-start=\"497\" data-end=\"552\"\u003eCustomers are responsible for return shipping costs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"554\" data-end=\"567\"\u003e\u003cstrong data-start=\"554\" data-end=\"565\"\u003eRefunds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"569\" data-end=\"737\"\u003e\n\u003cli data-section-id=\"i8cutw\" data-start=\"569\" data-end=\"620\"\u003eRefunds issued for the original purchase amount\u003c\/li\u003e\n\u003cli data-section-id=\"13sao0b\" data-start=\"621\" data-end=\"667\"\u003eOriginal shipping costs are non-refundable\u003c\/li\u003e\n\u003cli data-section-id=\"1x8h0tv\" data-start=\"668\" data-end=\"737\"\u003eRefunds processed after returned items are received and inspected\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"739\" data-end=\"766\"\u003e\u003cstrong data-start=\"739\" data-end=\"764\"\u003eHow to Start a Return\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"768\" data-end=\"844\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePlease contact our team to initiate a return and receive return instructions\u003c\/p\u003e\n\u003ch5 data-start=\"1401\" data-end=\"1484\"\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003eDownload the official owner’s manual for detailed assembly instructions, parts list, and product information:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-free-owners-manual-assembly.pdf?v=1775264426\" title=\"Download FITBENCH FREE workout bench owner’s manual and assembly guide PDF\" rel=\"noopener\" target=\"_blank\"\u003eDownload FITBENCH FREE Owner’s Manual \u0026amp; Assembly Guide (PDF)\u003c\/a\u003e\u003cstrong data-start=\"851\" data-end=\"871\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5 data-start=\"2606\" data-end=\"2742\"\u003eExercises\u003c\/h5\u003e\n\u003cp data-start=\"701\" data-end=\"871\"\u003eThe\u003cstrong\u003e \u003c\/strong\u003eFITBENCH FREE Adjustable Workout Bench supports a wide range of strength and functional training exercises, making it a versatile solution for full-body workouts.\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"16\"\u003e\u003cstrong data-start=\"0\" data-end=\"14\"\u003eUpper Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"18\" data-end=\"160\"\u003e\n\u003cli data-section-id=\"nva2dk\" data-start=\"18\" data-end=\"43\"\u003eSeated Dumbbell Curls\u003c\/li\u003e\n\u003cli data-section-id=\"12blyco\" data-start=\"44\" data-end=\"71\"\u003eDumbbell Shoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"ucctl2\" data-start=\"72\" data-end=\"87\"\u003eChest Press\u003c\/li\u003e\n\u003cli data-section-id=\"r6b3mq\" data-start=\"88\" data-end=\"106\"\u003eBent Over Rows\u003c\/li\u003e\n\u003cli data-section-id=\"y9hc8r\" data-start=\"107\" data-end=\"128\"\u003eTricep Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"uzjqng\" data-start=\"129\" data-end=\"160\"\u003eResistance Band Chest Press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"162\" data-end=\"178\"\u003e\u003cstrong data-start=\"162\" data-end=\"176\"\u003eLower Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"180\" data-end=\"279\"\u003e\n\u003cli data-section-id=\"1mhholz\" data-start=\"180\" data-end=\"206\"\u003eDumbbell Goblet Squats\u003c\/li\u003e\n\u003cli data-section-id=\"w63p6p\" data-start=\"207\" data-end=\"219\"\u003eStep-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"n4ipwi\" data-start=\"220\" data-end=\"246\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-section-id=\"awzk1a\" data-start=\"247\" data-end=\"257\"\u003eLunges\u003c\/li\u003e\n\u003cli data-section-id=\"1cv59sv\" data-start=\"258\" data-end=\"279\"\u003eKettlebell Swings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"281\" data-end=\"300\"\u003e\u003cstrong data-start=\"281\" data-end=\"298\"\u003eCore Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"302\" data-end=\"388\"\u003e\n\u003cli data-section-id=\"u13i1j\" data-start=\"302\" data-end=\"320\"\u003eRussian Twists\u003c\/li\u003e\n\u003cli data-section-id=\"6skowt\" data-start=\"321\" data-end=\"332\"\u003eSit-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"krmp09\" data-start=\"333\" data-end=\"347\"\u003eLeg Raises\u003c\/li\u003e\n\u003cli data-section-id=\"12n67s\" data-start=\"348\" data-end=\"367\"\u003eSlam Ball Slams\u003c\/li\u003e\n\u003cli data-section-id=\"w3o19u\" data-start=\"368\" data-end=\"388\"\u003ePlank Variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"390\" data-end=\"427\"\u003e\u003cstrong data-start=\"390\" data-end=\"425\"\u003eFull Body \u0026amp; Functional Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"429\" data-end=\"545\"\u003e\n\u003cli data-section-id=\"6g6zft\" data-start=\"429\" data-end=\"451\"\u003eDumbbell Thrusters\u003c\/li\u003e\n\u003cli data-section-id=\"qw1c63\" data-start=\"452\" data-end=\"476\"\u003eResistance Band Rows\u003c\/li\u003e\n\u003cli data-section-id=\"23fkqw\" data-start=\"477\" data-end=\"501\"\u003eKettlebell Deadlifts\u003c\/li\u003e\n\u003cli data-section-id=\"106ltx1\" data-start=\"502\" data-end=\"519\"\u003eStep-Up Press\u003c\/li\u003e\n\u003cli data-section-id=\"1ut5a87\" data-start=\"520\" data-end=\"545\"\u003eHIIT Circuit Training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FITBENCH","offers":[{"title":"Default Title","offer_id":42138544439351,"sku":"FBF90BB1-FREE-MWC","price":2699.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-free-adjustable-workout-bench-side.jpg?v=1773366888"},{"product_id":"fitbench-one-nxt-gen","title":"FITBENCH ONE NXT GEN | Adjustable Workout Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp data-start=\"436\" data-end=\"798\"\u003eThe FITBENCH ONE NXT GEN is a premium all-in-one strength training system that combines a commercial-grade adjustable workout bench with integrated storage for essential training equipment. Designed for home gyms, boutique studios, and performance facilities, this next-generation model delivers a complete full-body training solution in a compact footprint.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"1164\"\u003eThe innovative design allows users to perform a wide range of exercises using dumbbells, kettlebells, resistance bands, and slam ball training while keeping all equipment organized inside the bench. With its durable construction, soft-close adjustable top, and mobility wheels, the FITBENCH ONE NXT GEN provides both stability and portability for dynamic workouts.\u003c\/p\u003e\n\u003cp data-start=\"1166\" data-end=\"1439\"\u003eBuilt and engineered in the United States, the FITBENCH ONE NXT GEN represents FITBENCH’s most advanced design yet—delivering professional-grade performance, durability, and versatility for athletes, trainers, and home gym users alike.\u003c\/p\u003e\n\u003ch5 data-start=\"2486\" data-end=\"2696\"\u003eFeatures\u003c\/h5\u003e\n\u003cp data-end=\"120\" data-start=\"0\"\u003e\u003cstrong data-end=\"40\" data-start=\"0\"\u003eAll-in-One Strength Training Station\u003c\/strong\u003e\u003cbr data-end=\"43\" data-start=\"40\"\u003eSupports strength, functional, and full-body workouts in one compact system\u003c\/p\u003e\n\u003cp data-end=\"235\" data-start=\"122\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eAdjustable Bench Design\u003c\/strong\u003e\u003cbr data-end=\"152\" data-start=\"149\"\u003eMultiple incline positions for varied training movements and exercise versatility\u003c\/p\u003e\n\u003cp data-end=\"337\" data-start=\"237\"\u003e\u003cstrong data-end=\"266\" data-start=\"237\"\u003eIntegrated Storage System\u003c\/strong\u003e\u003cbr data-end=\"269\" data-start=\"266\"\u003eKeeps weights and accessories organized within the bench footprint\u003c\/p\u003e\n\u003cp data-end=\"435\" data-start=\"339\"\u003e\u003cstrong data-end=\"372\" data-start=\"339\"\u003eResistance Band Anchor Points\u003c\/strong\u003e\u003cbr data-end=\"375\" data-start=\"372\"\u003eAllows expanded training variety with band-based exercises\u003c\/p\u003e\n\u003cp data-end=\"519\" data-start=\"437\"\u003e\u003cstrong data-end=\"461\" data-start=\"437\"\u003eSoft-Close Bench Top\u003c\/strong\u003e\u003cbr data-end=\"464\" data-start=\"461\"\u003eDesigned for safety, durability, and smooth operation\u003c\/p\u003e\n\u003cp data-end=\"619\" data-start=\"521\"\u003e\u003cstrong data-end=\"559\" data-start=\"521\"\u003eHeavy-Duty Commercial Construction\u003c\/strong\u003e\u003cbr data-end=\"562\" data-start=\"559\"\u003eBuilt with durable components for long-term performance\u003c\/p\u003e\n\u003cp data-end=\"710\" data-start=\"621\"\u003e\u003cstrong data-end=\"650\" data-start=\"621\"\u003eBuilt-In Transport Wheels\u003c\/strong\u003e\u003cbr data-end=\"653\" data-start=\"650\"\u003eAllows easy mobility and repositioning between workouts\u003c\/p\u003e\n\u003cp data-end=\"798\" data-start=\"712\"\u003e\u003cstrong data-end=\"743\" data-start=\"712\"\u003eMulti-Use Functional Design\u003c\/strong\u003e\u003cbr data-end=\"746\" data-start=\"743\"\u003eCan also be used as a plyo box or step-up platform\u003c\/p\u003e\n\u003cp data-end=\"922\" data-start=\"800\"\u003e\u003cstrong data-end=\"835\" data-start=\"800\"\u003eIndoor \u0026amp; Outdoor Training Ready\u003c\/strong\u003e\u003cbr data-end=\"838\" data-start=\"835\"\u003eDesigned for versatile use across home gyms, studios, and performance environments\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1054\" data-start=\"924\"\u003eThe FITBENCH ONE NXT GEN delivers a complete strength and functional training solution within a compact, space-efficient footprint\u003c\/p\u003e\n\u003ch5 data-start=\"1166\" data-end=\"1439\"\u003eWhat's Included\u003c\/h5\u003e\n\u003cp data-end=\"1594\" data-start=\"1472\"\u003eEach FITBENCH ONE NXT GEN comes fully equipped with a complete strength training set stored directly within the bench to keep your training space organized and efficient.\u003c\/p\u003e\n\u003cul data-end=\"344\" data-start=\"121\"\u003e\n\u003cli data-end=\"174\" data-start=\"121\" data-section-id=\"12huj23\"\u003e\n\u003cstrong\u003eCommercial-Grade Hex Dumbbells:\u003c\/strong\u003e 5–30 lb pairs\u003c\/li\u003e\n\u003cli data-end=\"209\" data-start=\"175\" data-section-id=\"149ay19\"\u003e\n\u003cstrong\u003eKettlebells:\u003c\/strong\u003e 18 lb \u0026amp; 30 lb\u003c\/li\u003e\n\u003cli data-end=\"234\" data-start=\"210\" data-section-id=\"1aaawfc\"\u003e\n\u003cstrong\u003eSlam Ball:\u003c\/strong\u003e 15 lb\u003c\/li\u003e\n\u003cli data-end=\"295\" data-start=\"235\" data-section-id=\"1deiu2g\"\u003e\n\u003cstrong\u003eFITBANDS Resistance Bands:\u003c\/strong\u003e 10 lb, 20 lb \u0026amp; 40 lb sets\u003c\/li\u003e\n\u003cli data-end=\"344\" data-start=\"296\" data-section-id=\"17z4c6w\"\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Band handles \u0026amp; ankle straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3451\" data-start=\"3199\"\u003eExercises\u003c\/h5\u003e\n\u003cp data-start=\"302\" data-end=\"613\"\u003eThe FITBENCH ONE NXT GEN is designed to support a wide range of strength, functional, and conditioning exercises. With integrated dumbbells, kettlebells, resistance bands, and slam ball storage, this all-in-one training system allows you to perform complete full-body workouts from a single compact station.\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"16\"\u003e\u003cstrong data-start=\"0\" data-end=\"14\"\u003eUpper Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"18\" data-end=\"160\"\u003e\n\u003cli data-section-id=\"nva2dk\" data-start=\"18\" data-end=\"43\"\u003eSeated Dumbbell Curls\u003c\/li\u003e\n\u003cli data-section-id=\"12blyco\" data-start=\"44\" data-end=\"71\"\u003eDumbbell Shoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"ucctl2\" data-start=\"72\" data-end=\"87\"\u003eChest Press\u003c\/li\u003e\n\u003cli data-section-id=\"r6b3mq\" data-start=\"88\" data-end=\"106\"\u003eBent Over Rows\u003c\/li\u003e\n\u003cli data-section-id=\"y9hc8r\" data-start=\"107\" data-end=\"128\"\u003eTricep Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"uzjqng\" data-start=\"129\" data-end=\"160\"\u003eResistance Band Chest Press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"162\" data-end=\"178\"\u003e\u003cstrong data-start=\"162\" data-end=\"176\"\u003eLower Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"180\" data-end=\"279\"\u003e\n\u003cli data-section-id=\"1mhholz\" data-start=\"180\" data-end=\"206\"\u003eDumbbell Goblet Squats\u003c\/li\u003e\n\u003cli data-section-id=\"w63p6p\" data-start=\"207\" data-end=\"219\"\u003eStep-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"n4ipwi\" data-start=\"220\" data-end=\"246\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-section-id=\"awzk1a\" data-start=\"247\" data-end=\"257\"\u003eLunges\u003c\/li\u003e\n\u003cli data-section-id=\"1cv59sv\" data-start=\"258\" data-end=\"279\"\u003eKettlebell Swings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"281\" data-end=\"300\"\u003e\u003cstrong data-start=\"281\" data-end=\"298\"\u003eCore Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"302\" data-end=\"388\"\u003e\n\u003cli data-section-id=\"u13i1j\" data-start=\"302\" data-end=\"320\"\u003eRussian Twists\u003c\/li\u003e\n\u003cli data-section-id=\"6skowt\" data-start=\"321\" data-end=\"332\"\u003eSit-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"krmp09\" data-start=\"333\" data-end=\"347\"\u003eLeg Raises\u003c\/li\u003e\n\u003cli data-section-id=\"12n67s\" data-start=\"348\" data-end=\"367\"\u003eSlam Ball Slams\u003c\/li\u003e\n\u003cli data-section-id=\"w3o19u\" data-start=\"368\" data-end=\"388\"\u003ePlank Variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"390\" data-end=\"427\"\u003e\u003cstrong data-start=\"390\" data-end=\"425\"\u003eFull Body \u0026amp; Functional Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"429\" data-end=\"545\"\u003e\n\u003cli data-section-id=\"6g6zft\" data-start=\"429\" data-end=\"451\"\u003eDumbbell Thrusters\u003c\/li\u003e\n\u003cli data-section-id=\"qw1c63\" data-start=\"452\" data-end=\"476\"\u003eResistance Band Rows\u003c\/li\u003e\n\u003cli data-section-id=\"23fkqw\" data-start=\"477\" data-end=\"501\"\u003eKettlebell Deadlifts\u003c\/li\u003e\n\u003cli data-section-id=\"106ltx1\" data-start=\"502\" data-end=\"519\"\u003eStep-Up Press\u003c\/li\u003e\n\u003cli data-section-id=\"1ut5a87\" data-start=\"520\" data-end=\"545\"\u003eHIIT Circuit Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"2052\" data-start=\"1901\"\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Download FITBENCH ONE NXT GEN workout bench specifications and product overview PDF\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/one-nxt-gen-workout-bench-specifications-product-overview.pdf?v=1775265905\" target=\"_blank\"\u003eDownload FITBENCH ONE NXT GEN Specifications \u0026amp; Product Overview (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-57\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-57\" data-turn-id-container=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-57\" data-testid=\"conversation-turn-191\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d35494bb-536c-4d63-b72a-3cf41196e4d2\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"0\" data-end=\"469\"\u003e\n\u003cli data-section-id=\"q3vbdr\" data-start=\"0\" data-end=\"49\"\u003e\n\u003cstrong data-start=\"2\" data-end=\"23\"\u003eBench Dimensions:\u003c\/strong\u003e 46.5\" L × 17\" W × 20\" H\u003c\/li\u003e\n\u003cli data-section-id=\"rb7lqi\" data-start=\"50\" data-end=\"111\"\u003e\n\u003cstrong data-start=\"52\" data-end=\"87\"\u003eBench Weight (Without Weights):\u003c\/strong\u003e Approximately 158 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"4pu1ak\" data-start=\"112\" data-end=\"175\"\u003e\n\u003cstrong data-start=\"114\" data-end=\"151\"\u003eTotal Unit Weight (With Weights):\u003c\/strong\u003e Approximately 435 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"1dap28z\" data-start=\"176\" data-end=\"222\"\u003e\n\u003cstrong data-start=\"178\" data-end=\"211\"\u003eMaximum User Weight Capacity:\u003c\/strong\u003e 1000 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"cqbibb\" data-start=\"224\" data-end=\"278\"\u003e\n\u003cstrong data-start=\"226\" data-end=\"249\"\u003eFrame Construction:\u003c\/strong\u003e 16-Gauge Cold-Rolled Steel\u003c\/li\u003e\n\u003cli data-section-id=\"1aoc09h\" data-start=\"279\" data-end=\"330\"\u003e\n\u003cstrong data-start=\"281\" data-end=\"295\"\u003eBench Top:\u003c\/strong\u003e High-Density Molded Polyurethane\u003c\/li\u003e\n\u003cli data-section-id=\"uiehwi\" data-start=\"331\" data-end=\"376\"\u003e\n\u003cstrong data-start=\"333\" data-end=\"348\"\u003eLid Design:\u003c\/strong\u003e Soft-Close Adjustable Lid\u003c\/li\u003e\n\u003cli data-section-id=\"q0ec5u\" data-start=\"377\" data-end=\"425\"\u003e\n\u003cstrong data-start=\"379\" data-end=\"391\"\u003eStorage:\u003c\/strong\u003e Integrated Storage Compartments\u003c\/li\u003e\n\u003cli data-section-id=\"12sznfg\" data-start=\"426\" data-end=\"469\"\u003e\n\u003cstrong data-start=\"428\" data-end=\"441\"\u003eMobility:\u003c\/strong\u003e Built-In Transport Wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"471\" data-end=\"573\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned to support intense strength training in both residential and commercial training environments\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5 data-start=\"2486\" data-end=\"2696\"\u003eWarranty\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"44\"\u003e\u003cstrong data-start=\"0\" data-end=\"42\"\u003eLimited Manufacturer Warranty Coverage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"46\" data-end=\"241\"\u003e\n\u003cli data-section-id=\"1p8mn0r\" data-start=\"46\" data-end=\"109\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"82\"\u003eFrame \u0026amp; Structural Components:\u003c\/strong\u003e 10-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-section-id=\"q1io0a\" data-start=\"110\" data-end=\"171\"\u003e\n\u003cstrong data-start=\"112\" data-end=\"145\"\u003eAccessories \u0026amp; Key Components:\u003c\/strong\u003e 1-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-section-id=\"1gopmkp\" data-start=\"172\" data-end=\"241\"\u003e\n\u003cstrong data-start=\"174\" data-end=\"214\"\u003eWear Items (Bands, Slam Ball, etc.):\u003c\/strong\u003e 6-Month Limited Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"243\" data-end=\"325\"\u003eWarranty covers defects in materials and workmanship under normal use conditions\u003c\/p\u003e\n\u003cul data-start=\"327\" data-end=\"526\"\u003e\n\u003cli data-section-id=\"znm2a4\" data-start=\"327\" data-end=\"369\"\u003eApplies to the original purchaser only\u003c\/li\u003e\n\u003cli data-section-id=\"4vk1ik\" data-start=\"370\" data-end=\"442\"\u003eDoes not cover misuse, improper maintenance, or normal wear and tear\u003c\/li\u003e\n\u003cli data-section-id=\"tbm5mm\" data-start=\"443\" data-end=\"526\"\u003eShipping costs related to warranty service may apply depending on the situation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1817\" data-end=\"1839\"\u003e\u003ca rel=\"noopener\" title=\"FITBENCH ONE NXT GEN warranty PDF document\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-one-nxt-gen-warranty.pdf?v=1775367042\" target=\"_blank\"\u003eDownload Full Manufacturer Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 data-start=\"1817\" data-end=\"1839\"\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp data-end=\"26\" data-start=\"0\"\u003e\u003cstrong data-end=\"24\" data-start=\"0\"\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"123\" data-start=\"28\"\u003e\n\u003cli data-end=\"123\" data-start=\"69\" data-section-id=\"2pj869\"\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli data-end=\"123\" data-start=\"69\" data-section-id=\"2pj869\"\u003eOrders typically ship within 3–5 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"151\" data-start=\"125\"\u003e\u003cstrong data-end=\"149\" data-start=\"125\"\u003eDelivery Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"358\" data-start=\"153\"\u003e\n\u003cli data-end=\"268\" data-start=\"153\" data-section-id=\"gxnny1\"\u003eSome locations (such as schools, military bases, or restricted-access areas) may incur additional delivery fees\u003c\/li\u003e\n\u003cli data-end=\"358\" data-start=\"269\" data-section-id=\"16ckgsf\"\u003eMissed delivery appointments or re-delivery requests may result in additional charges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"373\" data-start=\"360\"\u003e\u003cstrong data-end=\"371\" data-start=\"360\"\u003eReturns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"552\" data-start=\"375\"\u003e\n\u003cli data-end=\"426\" data-start=\"375\" data-section-id=\"13a6s98\"\u003eReturns accepted within\u003cstrong\u003e \u003c\/strong\u003e30 days of delivery\u003c\/li\u003e\n\u003cli data-end=\"496\" data-start=\"427\" data-section-id=\"1cja3mj\"\u003eItems must be in original packaging and salable condition\u003c\/li\u003e\n\u003cli data-end=\"552\" data-start=\"497\" data-section-id=\"zkcid2\"\u003eCustomers are responsible for return shipping costs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"567\" data-start=\"554\"\u003e\u003cstrong data-end=\"565\" data-start=\"554\"\u003eRefunds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"737\" data-start=\"569\"\u003e\n\u003cli data-end=\"620\" data-start=\"569\" data-section-id=\"i8cutw\"\u003eRefunds issued for the original purchase amount\u003c\/li\u003e\n\u003cli data-end=\"667\" data-start=\"621\" data-section-id=\"13sao0b\"\u003eOriginal shipping costs are non-refundable\u003c\/li\u003e\n\u003cli data-end=\"737\" data-start=\"668\" data-section-id=\"1x8h0tv\"\u003eRefunds processed after returned items are received and inspected\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"766\" data-start=\"739\"\u003e\u003cstrong data-end=\"764\" data-start=\"739\"\u003eHow to Start a Return\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"844\" data-start=\"768\"\u003ePlease contact our team to initiate a return and receive return instructions\u003c\/p\u003e\n\u003ch5 data-start=\"2486\" data-end=\"2696\"\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003eDownload the official owner’s manual for setup guidance, accessory placement, and product details:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-one-nxt-gen-owners-manual-assembly.pdf?v=1775265681\" title=\"Download FITBENCH ONE NXT GEN workout bench owner’s manual and assembly guide PDF\" target=\"_blank\"\u003eDownload FITBENCH ONE NXT GEN Owner’s Manual \u0026amp; Assembly (PDF)\u003c\/a\u003e\u003cstrong data-end=\"605\" data-start=\"585\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnboxing and Assembly Demonstration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe style=\"width: 100%; max-width: 550px; height: 309px; border: none; border-radius: 8px; display: block;\" title=\"Video\" src=\"https:\/\/www.youtube.com\/embed\/mW2PAbBD9-4?rel=0\u0026amp;modestbranding=1\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"FITBENCH","offers":[{"title":"Default Title","offer_id":42139951956023,"sku":"FBFB1G202-001-HWC","price":3799.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-one-nxt-gen-adjustable-workout-bench-open-storage.jpg?v=1773375153"},{"product_id":"fitbench-studio","title":"FITBENCH STUDIO | Adjustable Workout Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp data-end=\"801\" data-start=\"477\"\u003eThe FITBENCH STUDIO\u003cstrong data-end=\"508\" data-start=\"481\"\u003e \u003c\/strong\u003eis a compact, all-in-one strength training system designed to deliver a full gym experience in a minimal footprint. Built for home gyms, boutique studios, and personal training environments, the Studio combines an adjustable workout bench with integrated storage for essential training tools.\u003c\/p\u003e\n\u003cp data-end=\"1147\" data-start=\"803\"\u003eWith its lower step height and streamlined design, the FITBENCH STUDIO allows users of all fitness levels to safely perform a wide range of exercises including step-ups, presses, core work, and functional training. The durable steel frame, ergonomic bench top, and built-in storage keep your workout area organized while maximizing versatility.\u003c\/p\u003e\n\u003cp data-end=\"1364\" data-start=\"1149\"\u003eWhether you're training clients, running group classes, or building the ultimate home gym, the FITBENCH STUDIO provides everything you need in one powerful piece of equipment.\u003c\/p\u003e\n\u003ch5 data-end=\"1961\" data-start=\"1770\"\u003eFeatures\u003c\/h5\u003e\n\u003cp data-end=\"2186\" data-start=\"2068\"\u003e\u003cstrong data-end=\"2098\" data-start=\"2068\"\u003eAll-in-one training system\u003c\/strong\u003e\u003cbr data-end=\"2101\" data-start=\"2098\"\u003eCombines a workout bench and full set of strength training tools in one compact unit.\u003c\/p\u003e\n\u003cp data-end=\"2329\" data-start=\"2188\"\u003e\u003cstrong data-end=\"2219\" data-start=\"2188\"\u003e8-position adjustable bench\u003c\/strong\u003e\u003cbr data-end=\"2222\" data-start=\"2219\"\u003eThe soft-closing top adjusts to multiple incline positions for presses, step-ups, and functional movements.\u003c\/p\u003e\n\u003cp data-end=\"2449\" data-start=\"2331\"\u003e\u003cstrong data-end=\"2353\" data-start=\"2331\"\u003eIntegrated storage\u003c\/strong\u003e\u003cbr data-end=\"2356\" data-start=\"2353\"\u003eAll accessories store neatly inside the bench to keep your workout space clean and organized.\u003c\/p\u003e\n\u003cp data-end=\"2589\" data-start=\"2451\"\u003e\u003cstrong data-end=\"2484\" data-start=\"2451\"\u003eCommercial-grade construction\u003c\/strong\u003e\u003cbr data-end=\"2487\" data-start=\"2484\"\u003eBuilt with \u003cstrong data-end=\"2528\" data-start=\"2498\"\u003e12-gauge cold-rolled steel\u003c\/strong\u003e for long-term durability in home or commercial environments.\u003c\/p\u003e\n\u003cp data-end=\"2711\" data-start=\"2591\"\u003e\u003cstrong data-end=\"2627\" data-start=\"2591\"\u003e11 resistance band anchor points\u003c\/strong\u003e\u003cbr data-end=\"2630\" data-start=\"2627\"\u003eAttach bands in multiple positions for upper-body, lower-body, and core training.\u003c\/p\u003e\n\u003cp data-end=\"2819\" data-start=\"2713\"\u003e\u003cstrong data-end=\"2736\" data-start=\"2713\"\u003e360-degree mobility\u003c\/strong\u003e\u003cbr data-end=\"2739\" data-start=\"2736\"\u003eLocking wheels allow the bench to move easily and secure firmly during workouts.\u003c\/p\u003e\n\u003cp data-end=\"2951\" data-start=\"2821\"\u003e\u003cstrong data-end=\"2849\" data-start=\"2821\"\u003eWeather-resistant design\u003c\/strong\u003e\u003cbr data-end=\"2852\" data-start=\"2849\"\u003eDurable materials and finishes allow indoor or outdoor use.\u003c\/p\u003e\n\u003ch5 data-end=\"1364\" data-start=\"1149\"\u003eWhat's Included\u003c\/h5\u003e\n\u003cul data-end=\"190\" data-start=\"0\"\u003e\n\u003cli data-end=\"50\" data-start=\"0\" data-section-id=\"ligbrf\"\u003e\n\u003cstrong\u003eCommercial-Grade Hex Dumbbells: \u003c\/strong\u003e10–25 lb Pairs\u003c\/li\u003e\n\u003cli data-end=\"72\" data-start=\"51\" data-section-id=\"18behcl\"\u003e\n\u003cstrong\u003eKettlebell:\u003c\/strong\u003e 18 lb\u003c\/li\u003e\n\u003cli data-end=\"93\" data-start=\"73\" data-section-id=\"hn151r\"\u003e\n\u003cstrong\u003eSlam Ball: \u003c\/strong\u003e12 lb\u003c\/li\u003e\n\u003cli data-end=\"145\" data-start=\"94\" data-section-id=\"g9zq6h\"\u003e\n\u003cstrong\u003eFITBANDS Resistance Bands: \u003c\/strong\u003e10 lb, 20 lb \u0026amp; 40 lb\u003c\/li\u003e\n\u003cli data-end=\"190\" data-start=\"146\" data-section-id=\"wmftso\"\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Band Handles \u0026amp; Ankle Straps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"318\" data-start=\"192\"\u003eSupports strength training, HIIT workouts, mobility exercises, and functional fitness movements in one compact training system\u003c\/p\u003e\n\u003ch5 data-end=\"3390\" data-start=\"3350\"\u003eExercises\u003c\/h5\u003e\n\u003cp data-end=\"16\" data-start=\"0\"\u003e\u003cstrong data-end=\"14\" data-start=\"0\"\u003eUpper Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"160\" data-start=\"18\"\u003e\n\u003cli data-end=\"43\" data-start=\"18\" data-section-id=\"nva2dk\"\u003eSeated Dumbbell Curls\u003c\/li\u003e\n\u003cli data-end=\"71\" data-start=\"44\" data-section-id=\"12blyco\"\u003eDumbbell Shoulder Press\u003c\/li\u003e\n\u003cli data-end=\"87\" data-start=\"72\" data-section-id=\"ucctl2\"\u003eChest Press\u003c\/li\u003e\n\u003cli data-end=\"106\" data-start=\"88\" data-section-id=\"r6b3mq\"\u003eBent Over Rows\u003c\/li\u003e\n\u003cli data-end=\"128\" data-start=\"107\" data-section-id=\"y9hc8r\"\u003eTricep Extensions\u003c\/li\u003e\n\u003cli data-end=\"160\" data-start=\"129\" data-section-id=\"uzjqng\"\u003eResistance Band Chest Press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"178\" data-start=\"162\"\u003e\u003cstrong data-end=\"176\" data-start=\"162\"\u003eLower Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"279\" data-start=\"180\"\u003e\n\u003cli data-end=\"206\" data-start=\"180\" data-section-id=\"1mhholz\"\u003eDumbbell Goblet Squats\u003c\/li\u003e\n\u003cli data-end=\"219\" data-start=\"207\" data-section-id=\"w63p6p\"\u003eStep-Ups\u003c\/li\u003e\n\u003cli data-end=\"246\" data-start=\"220\" data-section-id=\"n4ipwi\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-end=\"257\" data-start=\"247\" data-section-id=\"awzk1a\"\u003eLunges\u003c\/li\u003e\n\u003cli data-end=\"279\" data-start=\"258\" data-section-id=\"1cv59sv\"\u003eKettlebell Swings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"300\" data-start=\"281\"\u003e\u003cstrong data-end=\"298\" data-start=\"281\"\u003eCore Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"388\" data-start=\"302\"\u003e\n\u003cli data-end=\"320\" data-start=\"302\" data-section-id=\"u13i1j\"\u003eRussian Twists\u003c\/li\u003e\n\u003cli data-end=\"332\" data-start=\"321\" data-section-id=\"6skowt\"\u003eSit-Ups\u003c\/li\u003e\n\u003cli data-end=\"347\" data-start=\"333\" data-section-id=\"krmp09\"\u003eLeg Raises\u003c\/li\u003e\n\u003cli data-end=\"367\" data-start=\"348\" data-section-id=\"12n67s\"\u003eSlam Ball Slams\u003c\/li\u003e\n\u003cli data-end=\"388\" data-start=\"368\" data-section-id=\"w3o19u\"\u003ePlank Variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"427\" data-start=\"390\"\u003e\u003cstrong data-end=\"425\" data-start=\"390\"\u003eFull Body \u0026amp; Functional Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"545\" data-start=\"429\"\u003e\n\u003cli data-end=\"451\" data-start=\"429\" data-section-id=\"6g6zft\"\u003eDumbbell Thrusters\u003c\/li\u003e\n\u003cli data-end=\"476\" data-start=\"452\" data-section-id=\"qw1c63\"\u003eResistance Band Rows\u003c\/li\u003e\n\u003cli data-end=\"501\" data-start=\"477\" data-section-id=\"23fkqw\"\u003eKettlebell Deadlifts\u003c\/li\u003e\n\u003cli data-end=\"519\" data-start=\"502\" data-section-id=\"106ltx1\"\u003eStep-Up Press\u003c\/li\u003e\n\u003cli data-end=\"545\" data-start=\"520\" data-section-id=\"1ut5a87\"\u003eHIIT Circuit Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"706\" data-start=\"547\"\u003eThe FITBENCH STUDIO’s adjustable bench and integrated resistance band anchors support a wide variety of strength, functional, and HIIT-style training movements\u003c\/p\u003e\n\u003ch5 data-end=\"2951\" data-start=\"2821\"\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-studio-workout-bench-specifications-product-overview.pdf?v=1775265020\" title=\"Download FITBENCH STUDIO workout bench specifications and product overview PDF\" rel=\"noopener\" target=\"_blank\"\u003eDownload FITBENCH STUDIO Specifications \u0026amp; Product Overview (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-51\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-51\" data-turn-id-container=\"request-6a0c781e-d6ac-83e8-acc9-9a1e4c0fb687-51\" data-testid=\"conversation-turn-179\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8c05f560-4a5f-4baf-97bc-cdcf2b52d7a1\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"0\" data-end=\"439\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"9ls7uv\" data-start=\"0\" data-end=\"32\"\u003e\n\u003cstrong data-start=\"2\" data-end=\"13\" data-is-only-node=\"\"\u003eLength:\u003c\/strong\u003e 46.5 in (118 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"ayatwz\" data-start=\"33\" data-end=\"61\"\u003e\n\u003cstrong data-start=\"35\" data-end=\"45\" data-is-only-node=\"\"\u003eWidth:\u003c\/strong\u003e 15 in (38 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"1y11opc\" data-start=\"62\" data-end=\"93\"\u003e\n\u003cstrong data-start=\"64\" data-end=\"75\" data-is-only-node=\"\"\u003eHeight:\u003c\/strong\u003e 15.5 in (39 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"yej90z\" data-start=\"95\" data-end=\"149\"\u003e\n\u003cstrong data-start=\"97\" data-end=\"120\" data-is-only-node=\"\"\u003eFrame Construction:\u003c\/strong\u003e 12-Gauge Cold-Rolled Steel\u003c\/li\u003e\n\u003cli data-section-id=\"1xqmcmr\" data-start=\"150\" data-end=\"200\"\u003e\n\u003cstrong data-start=\"152\" data-end=\"164\" data-is-only-node=\"\"\u003eTop Pad:\u003c\/strong\u003e Contoured Polyurethane Molded Pad\u003c\/li\u003e\n\u003cli data-section-id=\"1enzvw6\" data-start=\"201\" data-end=\"244\"\u003e\n\u003cstrong data-start=\"203\" data-end=\"222\" data-is-only-node=\"\"\u003eAdjustable Top:\u003c\/strong\u003e 8 Incline Positions\u003c\/li\u003e\n\u003cli data-section-id=\"1sb10t6\" data-start=\"246\" data-end=\"289\"\u003e\n\u003cstrong data-start=\"248\" data-end=\"265\" data-is-only-node=\"\"\u003eBench Weight:\u003c\/strong\u003e Approximately 200 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"9cne5b\" data-start=\"290\" data-end=\"337\"\u003e\n\u003cstrong data-start=\"292\" data-end=\"312\" data-is-only-node=\"\"\u003eWeight Capacity:\u003c\/strong\u003e Approximately 1000 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"1u35yke\" data-start=\"339\" data-end=\"380\"\u003e\n\u003cstrong data-start=\"341\" data-end=\"375\" data-is-only-node=\"\"\u003eResistance Band Anchor Points:\u003c\/strong\u003e 11\u003c\/li\u003e\n\u003cli data-section-id=\"1xt4qcy\" data-start=\"382\" data-end=\"439\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"384\" data-end=\"402\" data-is-only-node=\"\"\u003eManufacturing:\u003c\/strong\u003e Designed and Manufactured in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5 data-end=\"3390\" data-start=\"3350\"\u003eWarranty\u003c\/h5\u003e\n\u003cp data-end=\"44\" data-start=\"0\"\u003e\u003cstrong data-end=\"42\" data-start=\"0\"\u003eLimited Manufacturer Warranty Coverage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"241\" data-start=\"46\"\u003e\n\u003cli data-end=\"109\" data-start=\"46\" data-section-id=\"1p8mn0r\"\u003e\n\u003cstrong data-end=\"82\" data-start=\"48\"\u003eFrame \u0026amp; Structural Components:\u003c\/strong\u003e 10-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-end=\"171\" data-start=\"110\" data-section-id=\"q1io0a\"\u003e\n\u003cstrong data-end=\"145\" data-start=\"112\"\u003eAccessories \u0026amp; Key Components:\u003c\/strong\u003e 1-Year Limited Warranty\u003c\/li\u003e\n\u003cli data-end=\"241\" data-start=\"172\" data-section-id=\"1gopmkp\"\u003e\n\u003cstrong data-end=\"214\" data-start=\"174\"\u003eWear Items (Bands, Slam Ball, etc.):\u003c\/strong\u003e 6-Month Limited Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"325\" data-start=\"243\"\u003eWarranty covers defects in materials and workmanship under normal use conditions\u003c\/p\u003e\n\u003cul data-end=\"526\" data-start=\"327\"\u003e\n\u003cli data-end=\"369\" data-start=\"327\" data-section-id=\"znm2a4\"\u003eApplies to the original purchaser only\u003c\/li\u003e\n\u003cli data-end=\"442\" data-start=\"370\" data-section-id=\"4vk1ik\"\u003eDoes not cover misuse, improper maintenance, or normal wear and tear\u003c\/li\u003e\n\u003cli data-end=\"526\" data-start=\"443\" data-section-id=\"tbm5mm\"\u003eShipping costs related to warranty service may apply depending on the situation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-studio-warranty.pdf?v=1775365550\" title=\"FITBENCH STUDIO product warranty PDF document\" rel=\"noopener\" target=\"_blank\"\u003eDownload Full Manufacturer Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"26\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\"\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"28\" data-end=\"123\"\u003e\n\u003cli data-section-id=\"2pj869\" data-start=\"69\" data-end=\"123\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli data-section-id=\"2pj869\" data-start=\"69\" data-end=\"123\"\u003eOrders typically ship within 3–5 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"125\" data-end=\"151\"\u003e\u003cstrong data-start=\"125\" data-end=\"149\"\u003eDelivery Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"153\" data-end=\"358\"\u003e\n\u003cli data-section-id=\"gxnny1\" data-start=\"153\" data-end=\"268\"\u003eSome locations (such as schools, military bases, or restricted-access areas) may incur additional delivery fees\u003c\/li\u003e\n\u003cli data-section-id=\"16ckgsf\" data-start=\"269\" data-end=\"358\"\u003eMissed delivery appointments or re-delivery requests may result in additional charges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"360\" data-end=\"373\"\u003e\u003cstrong data-start=\"360\" data-end=\"371\"\u003eReturns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"375\" data-end=\"552\"\u003e\n\u003cli data-section-id=\"13a6s98\" data-start=\"375\" data-end=\"426\"\u003eReturns accepted within 30 days of delivery\u003c\/li\u003e\n\u003cli data-section-id=\"1cja3mj\" data-start=\"427\" data-end=\"496\"\u003eItems must be in original packaging and salable condition\u003c\/li\u003e\n\u003cli data-section-id=\"zkcid2\" data-start=\"497\" data-end=\"552\"\u003eCustomers are responsible for return shipping costs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"554\" data-end=\"567\"\u003e\u003cstrong data-start=\"554\" data-end=\"565\"\u003eRefunds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"569\" data-end=\"737\"\u003e\n\u003cli data-section-id=\"i8cutw\" data-start=\"569\" data-end=\"620\"\u003eRefunds issued for the original purchase amount\u003c\/li\u003e\n\u003cli data-section-id=\"13sao0b\" data-start=\"621\" data-end=\"667\"\u003eOriginal shipping costs are non-refundable\u003c\/li\u003e\n\u003cli data-section-id=\"1x8h0tv\" data-start=\"668\" data-end=\"737\"\u003eRefunds processed after returned items are received and inspected\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"739\" data-end=\"766\"\u003e\u003cstrong data-start=\"739\" data-end=\"764\"\u003eHow to Start a Return\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"768\" data-end=\"844\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePlease contact our team to initiate a return and receive return instructions\u003c\/p\u003e\n\u003ch5 data-end=\"3390\" data-start=\"3350\"\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003eDownload the official owner’s manual for setup guidance, accessory placement, and product details.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"FITBENCH STUDIO workout bench owner’s manual and assembly guide PDF\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-studio-owners-manual-assembly.pdf?v=1775264864\" target=\"_blank\"\u003eDownload FITBENCH STUDIO Owner’s Manual \u0026amp; Assembly (PDF)\u003c\/a\u003e\u003cstrong data-end=\"502\" data-start=\"482\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"FITBENCH","offers":[{"title":"Default Title","offer_id":42141754589239,"sku":"FBSG202-001- MWC","price":3499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/fitbench-studio-adjustable-dumbbell-workout-bench.jpg?v=1773431589"},{"product_id":"tag-fitness-bnch-fid-adjustable-bench","title":"TAG Fitness BNCH-FID | Flat Incline Decline Bench","description":"\u003ch5 data-section-id=\"iba7xu\" data-start=\"409\" data-end=\"427\"\u003e\u003cspan role=\"text\"\u003eOverview\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-start=\"428\" data-end=\"741\"\u003eUpgrade your home gym with the TAG Fitness BNCH-FID Adjustable Bench, a compact and durable solution for full-body strength training. Designed for versatility, this bench easily transitions between flat, incline, and decline positions, allowing you to perform a wide range of exercises with precision and comfort.\u003c\/p\u003e\n\u003cp data-start=\"743\" data-end=\"1067\"\u003eWith a sturdy frame, smooth pop-pin adjustments, and an adjustable range from -10° to 80°, the BNCH-FID is built to support everything from heavy pressing movements to accessory work. Transport wheels and a built-in handle make it easy to move and position, while the supportive back pad ensures stability during every lift.\u003c\/p\u003e\n\u003cp data-start=\"1069\" data-end=\"1231\"\u003eWhether you're building a complete home gym or adding a reliable bench to your setup, the BNCH-FID delivers commercial-quality performance in a compact footprint.\u003c\/p\u003e\n\u003ch5 data-section-id=\"gv7yly\" data-start=\"1238\" data-end=\"1256\"\u003e\u003cspan role=\"text\"\u003eFeatures\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-end=\"108\" data-start=\"0\"\u003e\u003cstrong data-end=\"37\" data-start=\"0\"\u003eFlat, Incline \u0026amp; Decline Positions\u003c\/strong\u003e\u003cbr data-end=\"40\" data-start=\"37\"\u003eSupports a full range of movements with multiple adjustable angles\u003c\/p\u003e\n\u003cp data-end=\"213\" data-start=\"110\"\u003e\u003cstrong data-end=\"142\" data-start=\"110\"\u003e-10° to 80° Adjustment Range\u003c\/strong\u003e\u003cbr data-end=\"145\" data-start=\"142\"\u003eHelps dial in the ideal position for pressing, core work, and more\u003c\/p\u003e\n\u003cp data-end=\"302\" data-start=\"215\"\u003e\u003cstrong data-end=\"244\" data-start=\"215\"\u003ePop-Pin Adjustment System\u003c\/strong\u003e\u003cbr data-end=\"247\" data-start=\"244\"\u003eQuick, secure, and easy transitions between positions\u003c\/p\u003e\n\u003cp data-end=\"383\" data-start=\"304\"\u003e\u003cstrong data-end=\"334\" data-start=\"304\"\u003eDurable Steel Construction\u003c\/strong\u003e\u003cbr data-end=\"337\" data-start=\"334\"\u003eBuilt for stability and long-term durability\u003c\/p\u003e\n\u003cp data-end=\"461\" data-start=\"385\"\u003e\u003cstrong data-end=\"408\" data-start=\"385\"\u003e11.5” Wide Back Pad\u003c\/strong\u003e\u003cbr data-end=\"411\" data-start=\"408\"\u003eComfortable, supportive positioning during lifts\u003c\/p\u003e\n\u003cp data-end=\"527\" data-start=\"463\"\u003e\u003cstrong data-end=\"484\" data-start=\"463\"\u003eCompact Footprint\u003c\/strong\u003e\u003cbr data-end=\"487\" data-start=\"484\"\u003eIdeal for home gyms with limited space\u003c\/p\u003e\n\u003cp data-end=\"605\" data-start=\"529\"\u003e\u003cstrong data-end=\"558\" data-start=\"529\"\u003eTransport Wheels \u0026amp; Handle\u003c\/strong\u003e\u003cbr data-end=\"561\" data-start=\"558\"\u003eEasy movement and storage between workouts\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"680\" data-start=\"607\"\u003e\u003cstrong data-end=\"629\" data-start=\"607\"\u003eSleek Black Finish\u003c\/strong\u003e\u003cbr data-end=\"632\" data-start=\"629\"\u003eClean, professional appearance for any gym setup\u003c\/p\u003e\n\u003ch5 data-section-id=\"ds5z2l\" data-start=\"1936\" data-end=\"1958\"\u003e\u003cspan role=\"text\"\u003eWho It’s For\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-start=\"548\" data-end=\"660\"\u003e\u003cstrong data-start=\"548\" data-end=\"576\"\u003eHome \u0026amp; Garage Gym Owners\u003c\/strong\u003e\u003cbr data-start=\"576\" data-end=\"579\"\u003eVersatile, space-efficient adjustable bench for a wide range of training styles\u003c\/p\u003e\n\u003cp data-start=\"662\" data-end=\"749\"\u003e\u003cstrong data-start=\"662\" data-end=\"687\"\u003eLifters of All Levels\u003c\/strong\u003e\u003cbr data-start=\"687\" data-end=\"690\"\u003eSupports flat, incline, and decline training in one bench\u003c\/p\u003e\n\u003cp data-start=\"751\" data-end=\"846\"\u003e\u003cstrong data-start=\"751\" data-end=\"784\"\u003eStrength Training Enthusiasts\u003c\/strong\u003e\u003cbr data-start=\"784\" data-end=\"787\"\u003eIdeal for presses, dumbbell exercises, and core movements\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"965\"\u003e\u003cstrong data-start=\"848\" data-end=\"894\"\u003ePersonal Training Studios \u0026amp; Fitness Spaces\u003c\/strong\u003e\u003cbr data-start=\"894\" data-end=\"897\"\u003eDurable construction designed for frequent use and varied workouts\u003c\/p\u003e\n\u003cp data-start=\"967\" data-end=\"1064\"\u003e\u003cstrong data-start=\"967\" data-end=\"1005\"\u003eUsers Upgrading Basic Flat Benches\u003c\/strong\u003e\u003cbr data-start=\"1005\" data-end=\"1008\"\u003eAdds greater exercise variety and training flexibility\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/TAG_Fitness_BNCH-FID_Adjustable_Bench_Spec_Sheet.pdf?v=1775658164\" title=\"TAG Fitness BNCH-FID flat incline decline adjustable weight bench spec sheet PDF\" rel=\"noopener\" target=\"_blank\"\u003eView Product Spec Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"bmw60s\" data-start=\"108\" data-end=\"131\"\u003e\n\u003cstrong data-start=\"110\" data-end=\"120\"\u003eModel:\u003c\/strong\u003e BNCH-FID\u003c\/li\u003e\n\u003cli data-section-id=\"ttrlvf\" data-start=\"132\" data-end=\"182\"\u003e\n\u003cstrong data-start=\"134\" data-end=\"149\"\u003eBench Type:\u003c\/strong\u003e Flat \/ Incline \/ Decline (FID)\u003c\/li\u003e\n\u003cli data-section-id=\"1a332rk\" data-start=\"183\" data-end=\"258\"\u003e\n\u003cstrong data-start=\"185\" data-end=\"206\"\u003eAdjustment Range:\u003c\/strong\u003e -10° to 80°\u003c\/li\u003e\n\u003cli data-section-id=\"1wx0rzc\" data-start=\"259\" data-end=\"354\"\u003e\n\u003cstrong data-start=\"261\" data-end=\"283\"\u003eAdjustment System:\u003c\/strong\u003e Pop-pin (separate adjustments)\u003c\/li\u003e\n\u003cli data-section-id=\"c3ozu9\" data-start=\"355\" data-end=\"422\"\u003e\n\u003cstrong data-start=\"357\" data-end=\"376\"\u003eBack Pad Width:\u003c\/strong\u003e 11.5”\u003c\/li\u003e\n\u003cli data-section-id=\"6asz5\" data-start=\"423\" data-end=\"504\"\u003e\n\u003cstrong data-start=\"425\" data-end=\"440\"\u003eDimensions:\u003c\/strong\u003e 29” W x 17.5” H x 49” D\u003c\/li\u003e\n\u003cli data-section-id=\"nrld09\" data-start=\"505\" data-end=\"565\"\u003e\n\u003cstrong data-start=\"507\" data-end=\"518\"\u003eWeight:\u003c\/strong\u003e 83 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"15f3fm4\" data-start=\"566\" data-end=\"649\"\u003e\n\u003cstrong data-start=\"568\" data-end=\"581\"\u003eMobility:\u003c\/strong\u003e Transport wheels and handle\u003c\/li\u003e\n\u003cli data-section-id=\"vdyqph\" data-start=\"650\" data-end=\"708\"\u003e\n\u003cstrong data-start=\"652\" data-end=\"662\"\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"wk4rct\" data-start=\"0\" data-end=\"31\"\u003e\n\u003cstrong data-start=\"2\" data-end=\"20\" data-is-only-node=\"\"\u003eFrame \u0026amp; Welds:\u003c\/strong\u003e 10 Years\u003c\/li\u003e\n\u003cli data-section-id=\"1doze88\" data-start=\"32\" data-end=\"53\"\u003e\n\u003cstrong data-start=\"34\" data-end=\"44\" data-is-only-node=\"\"\u003eParts:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli data-section-id=\"3n7p9v\" data-start=\"54\" data-end=\"79\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"56\" data-end=\"71\" data-is-only-node=\"\"\u003eUpholstery:\u003c\/strong\u003e 90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"502\" data-start=\"360\"\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp data-end=\"29\" data-start=\"0\" data-section-id=\"2va9a8\"\u003e\u003cstrong\u003eFast, Reliable Shipping\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"144\" data-start=\"30\"\u003e\n\u003cli data-end=\"96\" data-start=\"30\" data-section-id=\"r4dsa1\"\u003e\n\u003cimg\u003e\u003cimg\u003eFree shipping within the contiguous United States\u003cimg\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"96\" data-start=\"30\" data-section-id=\"r4dsa1\"\u003eOrders typically process within 24–48 hours for in-stock items\u003c\/li\u003e\n\u003cli data-end=\"144\" data-start=\"97\" data-section-id=\"2q6avi\"\u003eLarger equipment ships via freight carriers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"159\" data-start=\"146\" data-section-id=\"efaexr\"\u003e\u003cstrong\u003eReturns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"244\" data-start=\"160\"\u003e\n\u003cli data-end=\"184\" data-start=\"160\" data-section-id=\"ic2lt6\"\u003eItems must be unused\u003c\/li\u003e\n\u003cli data-end=\"212\" data-start=\"185\" data-section-id=\"crrjeq\"\u003eItems must be undamaged\u003c\/li\u003e\n\u003cli data-end=\"244\" data-start=\"213\" data-section-id=\"dtvcmf\"\u003eOriginal packaging required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"264\" data-start=\"246\" data-section-id=\"1yqnnn8\"\u003e\u003cstrong\u003eReturn Costs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"409\" data-start=\"265\"\u003e\n\u003cli data-end=\"304\" data-start=\"265\" data-section-id=\"1w914hv\"\u003eShipping charges are non-refundable\u003c\/li\u003e\n\u003cli data-end=\"354\" data-start=\"305\" data-section-id=\"ejj64u\"\u003eCustomers are responsible for return shipping\u003c\/li\u003e\n\u003cli data-end=\"409\" data-start=\"355\" data-section-id=\"nywjrw\"\u003eItems must be securely packaged for return transit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"443\" data-start=\"411\" data-section-id=\"1e8qrjf\"\u003e\u003cstrong\u003eDamaged or Incorrect Items\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"551\" data-start=\"444\"\u003e\n\u003cli data-end=\"479\" data-start=\"444\" data-section-id=\"v96cyd\"\u003eInspect all orders upon arrival\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"551\" data-start=\"480\" data-section-id=\"7cg9lv\"\u003eContact support immediately if there are any issues with the shipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003eDownload the official TAG Fitness BNCH-FID manual \u0026amp; Assembly guide below:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"TAG Fitness BNCH-FID Adjustable Flat Incline Decline Bench Manual and Assembly Instructions PDF\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/tag-fitness-bnch-fid-adjustable-bench-owners-manual-assembly-guide.pdf?v=1775659076\" target=\"_blank\"\u003eView Owner’s Manual \u0026amp; Assembly Guide (PDF)\u003c\/a\u003e\u003c\/p\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":42179416719415,"sku":"BNCH-FID","price":650.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/tag-fitness-bnch-fid-adjustable-flat-incline-decline-bench_768e0dc0-1f1b-4677-bf95-836a45104a31.jpg?v=1780450254"},{"product_id":"major-fitness-plt01-bench","title":"Major Fitness PLT01 | Adjustable Weight Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:1035eddb-5372-4dc6-ab52-735068a54f02-13\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1035eddb-5372-4dc6-ab52-735068a54f02-13\" data-turn-id-container=\"request-WEB:1035eddb-5372-4dc6-ab52-735068a54f02-13\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"16932cd5-1c7c-42eb-ae81-b2d4fdb36ca9\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"367\"\u003eThe Major Fitness PLT01 Adjustable Weight Bench is built for serious strength training with a heavy-duty steel frame, versatile adjustment positions, and exceptional stability for home gym workouts. Designed to support flat, incline, and decline exercises, this bench is ideal for dumbbell training, bench press variations, core work, and full-body strength routines.\u003c\/p\u003e\n\u003cp data-start=\"369\" data-end=\"743\"\u003eWith a 1300LB weight capacity and commercial-grade construction, the PLT01 delivers the durability and support needed for intense training sessions while maintaining comfort and stability throughout every movement. Multiple backrest adjustment positions allow you to customize your setup for a wide range of exercises, helping you target different muscle groups effectively.\u003c\/p\u003e\n\u003cp data-start=\"745\" data-end=\"968\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you are building a complete home gym or upgrading your current setup, the Major Fitness PLT01 Adjustable Weight Bench combines performance, versatility, and durability in a compact design made for everyday training.\u003c\/p\u003e\n\u003ch5 data-start=\"745\" data-end=\"968\"\u003eFeatures\u003c\/h5\u003e\n\u003cp data-end=\"166\" data-start=\"0\"\u003e\u003cstrong data-end=\"30\" data-start=\"0\"\u003e1300LB Heavy-Duty Capacity\u003c\/strong\u003e\u003cbr data-end=\"33\" data-start=\"30\"\u003eBuilt with a reinforced steel frame designed to support intense strength training sessions with exceptional stability and durability.\u003c\/p\u003e\n\u003cp data-end=\"322\" data-start=\"168\"\u003e\u003cstrong data-end=\"205\" data-start=\"168\"\u003eFlat, Incline \u0026amp; Decline Positions\u003c\/strong\u003e\u003cbr data-end=\"208\" data-start=\"205\"\u003eMultiple adjustment angles allow you to perform a wide variety of upper body, chest, shoulder, and core exercises.\u003c\/p\u003e\n\u003cp data-end=\"473\" data-start=\"324\"\u003e\u003cstrong data-end=\"363\" data-start=\"324\"\u003eCommercial-Grade Steel Construction\u003c\/strong\u003e\u003cbr data-end=\"366\" data-start=\"363\"\u003eHeavy-duty materials and solid construction provide long-lasting performance for serious home gym training.\u003c\/p\u003e\n\u003cp data-end=\"616\" data-start=\"475\"\u003e\u003cstrong data-end=\"511\" data-start=\"475\"\u003eHigh-Density Comfortable Padding\u003c\/strong\u003e\u003cbr data-end=\"514\" data-start=\"511\"\u003eSupportive padding helps improve comfort and stability during workouts without sacrificing durability.\u003c\/p\u003e\n\u003cp data-end=\"763\" data-start=\"618\"\u003e\u003cstrong data-end=\"650\" data-start=\"618\"\u003eVersatile Full-Body Training\u003c\/strong\u003e\u003cbr data-end=\"653\" data-start=\"650\"\u003ePerfect for dumbbell workouts, bench press variations, core exercises, and overall strength training routines.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"891\" data-start=\"765\"\u003e\u003cstrong data-end=\"792\" data-start=\"765\"\u003eCompact Home Gym Design\u003c\/strong\u003e\u003cbr data-end=\"795\" data-start=\"792\"\u003eDesigned to deliver commercial-level performance while fitting efficiently into home gym spaces.\u003c\/p\u003e\n\u003ch5 data-end=\"891\" data-start=\"765\"\u003eWho It's For\u003c\/h5\u003e\n\u003cp data-end=\"130\" data-start=\"0\"\u003e\u003cstrong data-end=\"20\" data-start=\"0\"\u003eHome Gym Lifters\u003c\/strong\u003e\u003cbr data-end=\"23\" data-start=\"20\"\u003ePerfect for anyone building a versatile home gym setup with reliable equipment for daily strength training.\u003c\/p\u003e\n\u003cp data-end=\"284\" data-start=\"132\"\u003e\u003cstrong data-end=\"167\" data-start=\"132\"\u003eDumbbell \u0026amp; Bench Press Training\u003c\/strong\u003e\u003cbr data-end=\"170\" data-start=\"167\"\u003eGreat for users performing dumbbell presses, chest workouts, shoulder exercises, and upper body training routines.\u003c\/p\u003e\n\u003cp data-end=\"421\" data-start=\"286\"\u003e\u003cstrong data-end=\"318\" data-start=\"286\"\u003eBeginner To Advanced Lifters\u003c\/strong\u003e\u003cbr data-end=\"321\" data-start=\"318\"\u003eAdjustable positions and heavy-duty construction make this bench suitable for all experience levels.\u003c\/p\u003e\n\u003cp data-end=\"576\" data-start=\"423\"\u003e\u003cstrong data-end=\"456\" data-start=\"423\"\u003eStrength Training Enthusiasts\u003c\/strong\u003e\u003cbr data-end=\"459\" data-start=\"456\"\u003eDesigned for serious workouts with a stable frame and high weight capacity built to handle intense training sessions.\u003c\/p\u003e\n\u003cp data-end=\"746\" data-start=\"578\"\u003e\u003cstrong data-end=\"614\" data-start=\"578\"\u003eLight Commercial \u0026amp; Studio Spaces\u003c\/strong\u003e\u003cbr data-end=\"617\" data-start=\"614\"\u003eSuitable for personal training studios, apartment gyms, and light commercial fitness spaces needing durable everyday performance.\u003c\/p\u003e\n\u003cp data-end=\"886\" data-start=\"748\"\u003e\u003cstrong data-end=\"775\" data-start=\"748\"\u003eCompact Training Spaces\u003c\/strong\u003e\u003cbr data-end=\"778\" data-start=\"775\"\u003eExcellent for garages, spare rooms, and home gyms needing a durable bench without taking up excessive space.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1031\" data-start=\"888\"\u003e\u003cstrong data-end=\"918\" data-start=\"888\"\u003eFull-Body Workout Routines\u003c\/strong\u003e\u003cbr data-end=\"921\" data-start=\"918\"\u003eIdeal for users looking to perform a wide range of exercises targeting chest, shoulders, arms, core, and more.\u003c\/p\u003e\n\u003ch5 data-end=\"1031\" data-start=\"888\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1myab6c\" data-start=\"0\" data-end=\"45\"\u003e\n\u003cstrong data-start=\"2\" data-end=\"19\" data-is-only-node=\"\"\u003eProduct Type:\u003c\/strong\u003e Adjustable Weight Bench\u003c\/li\u003e\n\u003cli data-section-id=\"etjz84\" data-start=\"46\" data-end=\"66\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"58\" data-is-only-node=\"\"\u003eModel:\u003c\/strong\u003e PLT01\u003c\/li\u003e\n\u003cli data-section-id=\"1j9x9m\" data-start=\"67\" data-end=\"98\"\u003e\n\u003cstrong data-start=\"69\" data-end=\"89\" data-is-only-node=\"\"\u003eWeight Capacity:\u003c\/strong\u003e 1300LB\u003c\/li\u003e\n\u003cli data-section-id=\"ueiw7d\" data-start=\"99\" data-end=\"147\"\u003e\n\u003cstrong data-start=\"101\" data-end=\"121\" data-is-only-node=\"\"\u003eBench Positions:\u003c\/strong\u003e Flat, Incline \u0026amp; Decline\u003c\/li\u003e\n\u003cli data-section-id=\"17j02nv\" data-start=\"148\" data-end=\"190\"\u003e\n\u003cstrong data-start=\"150\" data-end=\"175\" data-is-only-node=\"\"\u003eBack Pad Adjustments:\u003c\/strong\u003e 10 Positions\u003c\/li\u003e\n\u003cli data-section-id=\"lvz16b\" data-start=\"191\" data-end=\"228\"\u003e\n\u003cstrong data-start=\"193\" data-end=\"214\" data-is-only-node=\"\"\u003eSeat Adjustments:\u003c\/strong\u003e 4 Positions\u003c\/li\u003e\n\u003cli data-section-id=\"1toljeg\" data-start=\"229\" data-end=\"264\"\u003e\n\u003cstrong data-start=\"231\" data-end=\"250\" data-is-only-node=\"\"\u003eIncline Angles:\u003c\/strong\u003e 8 Positions\u003c\/li\u003e\n\u003cli data-section-id=\"1y6bbr5\" data-start=\"265\" data-end=\"292\"\u003e\n\u003cstrong data-start=\"267\" data-end=\"285\" data-is-only-node=\"\"\u003eDecline Angle:\u003c\/strong\u003e -12°\u003c\/li\u003e\n\u003cli data-section-id=\"1brdea\" data-start=\"293\" data-end=\"348\"\u003e\n\u003cstrong data-start=\"295\" data-end=\"318\" data-is-only-node=\"\"\u003eOverall Dimensions:\u003c\/strong\u003e 47.8\" L × 29.2\" W × 17.7\" H\u003c\/li\u003e\n\u003cli data-section-id=\"7mesjv\" data-start=\"349\" data-end=\"379\"\u003e\n\u003cstrong data-start=\"351\" data-end=\"371\" data-is-only-node=\"\"\u003eBack Pad Length:\u003c\/strong\u003e 31.5\"\u003c\/li\u003e\n\u003cli data-section-id=\"1qvxlwn\" data-start=\"380\" data-end=\"410\"\u003e\n\u003cstrong data-start=\"382\" data-end=\"402\" data-is-only-node=\"\"\u003eSeat Pad Length:\u003c\/strong\u003e 12.0\"\u003c\/li\u003e\n\u003cli data-section-id=\"1ozecva\" data-start=\"411\" data-end=\"434\"\u003e\n\u003cstrong data-start=\"413\" data-end=\"427\" data-is-only-node=\"\"\u003ePad Width:\u003c\/strong\u003e 8.3\"\u003c\/li\u003e\n\u003cli data-section-id=\"19pmipp\" data-start=\"435\" data-end=\"475\"\u003e\n\u003cstrong data-start=\"437\" data-end=\"456\" data-is-only-node=\"\"\u003eFrame Material:\u003c\/strong\u003e Heavy-Duty Steel\u003c\/li\u003e\n\u003cli data-section-id=\"ax0arm\" data-start=\"476\" data-end=\"540\"\u003e\n\u003cstrong data-start=\"478\" data-end=\"499\" data-is-only-node=\"\"\u003ePadding Material:\u003c\/strong\u003e High-Density Foam With Leather Surface\u003c\/li\u003e\n\u003cli data-section-id=\"12a2wta\" data-start=\"541\" data-end=\"570\"\u003e\n\u003cstrong data-start=\"543\" data-end=\"564\" data-is-only-node=\"\"\u003eTransport Wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-section-id=\"1d0ox7l\" data-start=\"571\" data-end=\"608\"\u003e\n\u003cstrong data-start=\"573\" data-end=\"602\" data-is-only-node=\"\"\u003eHandle For Easy Movement:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-section-id=\"141chyq\" data-start=\"609\" data-end=\"658\"\u003e\n\u003cstrong data-start=\"611\" data-end=\"624\" data-is-only-node=\"\"\u003eUse Type:\u003c\/strong\u003e Home Gym \u0026amp; Light Commercial Use\u003c\/li\u003e\n\u003cli data-section-id=\"ffsaru\" data-start=\"659\" data-end=\"687\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"661\" data-end=\"683\" data-is-only-node=\"\"\u003eAssembly Required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong data-start=\"2\" data-end=\"24\" data-is-only-node=\"\"\u003eWarranty Coverage:\u003c\/strong\u003e 1 Year\u003c\/p\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp data-end=\"24\" data-start=\"0\" data-section-id=\"zjla0o\"\u003e\u003cstrong\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"318\" data-start=\"26\"\u003e\n\u003cli\u003eFree shipping within the contiguous United States\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"109\" data-start=\"61\" data-section-id=\"rnol52\"\u003eMost orders process within\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e1–3 business days\u003c\/li\u003e\n\u003cli data-end=\"181\" data-start=\"110\" data-section-id=\"85gm9h\"\u003eTracking information provided once the shipment has been dispatched\u003c\/li\u003e\n\u003cli data-end=\"249\" data-start=\"182\" data-section-id=\"1matgnu\"\u003eDelivery address must be accessible for large freight shipments\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"250\" data-section-id=\"jod135\"\u003eDelivery times may vary based on location and carrier scheduling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"343\" data-start=\"320\" data-section-id=\"1riux8x\"\u003e\u003cstrong\u003eReturns \u0026amp; Exchanges\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"747\" data-start=\"345\"\u003e\n\u003cli data-end=\"424\" data-start=\"345\" data-section-id=\"1uxvfzl\"\u003eContact support as soon as possible if there are any issues with your order\u003c\/li\u003e\n\u003cli data-end=\"488\" data-start=\"425\" data-section-id=\"1a7n888\"\u003eReturns must be requested within the approved return window\u003c\/li\u003e\n\u003cli data-end=\"569\" data-start=\"489\" data-section-id=\"1rj3bpz\"\u003eReturns may be subject to manufacturer return guidelines and restocking fees\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"570\" data-section-id=\"1pz06rw\"\u003eProducts must be returned unused and in original packaging unless damaged during transit\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"747\" data-start=\"663\" data-section-id=\"w50ebi\"\u003eInspect freight deliveries upon arrival and report any shipping damage immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003eThe PLT01 arrives largely pre-assembled, setting it up typically takes just a few minutes of attaching the base feet and securing the pads using the included hardware and wrenches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Major Fitness","offers":[{"title":"Black","offer_id":42243492905015,"sku":"PLT01BL","price":219.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":42243492937783,"sku":"PLT01RDS","price":219.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/major-fitness-plt01-adjustable-weight-bench-incline-position-black.jpg?v=1779379186"}],"url":"https:\/\/healthequippedhome.com\/collections\/weight-benches.oembed","provider":"Health Equipped Home","version":"1.0","type":"link"}