{"product_id":"body-solid-gdib46lb-powercenter-bench","title":"Body-Solid GDIB46LB PowerCenter Bench | Adjustable Bench Press","description":"\u003ch5 class=\"PDq2pG_selectionAnchorContainer\"\u003eOverview\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Body-Solid GDIB46LB PowerCenter Bench combines an adjustable bench press with integrated barbell uprights and an included leg developer to create a versatile strength training station for the home gym. Its adjustable design supports a range of upper- and lower-body exercises in one space-efficient setup.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMultiple back pad positions accommodate flat, incline, decline, and shoulder press exercises, while the adjustable seat helps provide comfortable positioning and support. Adjustable barbell uprights allow you to set the rack height for different exercises and users, while the six-roller leg developer expands your training options with leg extensions and leg curls.\u003c\/p\u003e\n\u003cp\u003eFor even greater exercise variety, choose the GDIB46LP4 PowerCenter Combo Bench Package, which adds the GPCA1 Preacher Curl Station and GLRA81 Lat Pulldown\/Low Pulley Station to the PowerCenter Bench. This expanded configuration adds dedicated options for preacher curls, lat pulldowns, rows, and other cable exercises, creating a more complete strength training setup.\u003c\/p\u003e\n\u003ch5\u003eSee It In Action\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Overview \u0026amp; Exercise Demonstration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center; display: block; margin-bottom: 20px;\"\u003e\u003cvideo preload=\"metadata\" playsinline=\"\" controls=\"controls\" style=\"width: 100%; max-width: 550px;\"\u003e\n    \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/b6a04c96b8be46979d2affa9ec087db7.mp4\"\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003e6-position adjustable back pad\u003c\/strong\u003e\u003cbr\u003eAdjusts to 0°, 30°, 50°, 60°, 70°, and 80° for flat, incline, decline, and shoulder press training positions\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4-position adjustable seat\u003c\/strong\u003e\u003cbr\u003eAdjusts to 0°, 10°, 20°, and 30° to provide proper positioning and support across different exercises\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable barbell uprights\u003c\/strong\u003e\u003cbr\u003eMulti-position telescoping uprights allow you to adjust the bar height for different exercises and users\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuraFirm™ padding\u003c\/strong\u003e\u003cbr\u003eExtra-thick DuraFirm™ back and seat pads provide comfortable, supportive positioning throughout your workout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated leg developer\u003c\/strong\u003e\u003cbr\u003eSix-roller leg extension and leg curl station expands your lower-body training options for the quads, hamstrings, and glutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-duty steel construction\u003c\/strong\u003e\u003cbr\u003eBuilt with an extra-heavy 12-gauge, four-side welded high-tensile-strength steel mainframe for stability and durability\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpandable design\u003c\/strong\u003e\u003cbr\u003eCompatible with the optional GPCA1 Preacher Curl Station and GLRA81 Lat Pulldown\/Low Pulley Station for additional exercise variety\u003c\/p\u003e\n\u003ch5\u003eWho It's For\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHome gym strength trainers\u003c\/strong\u003e\u003cbr\u003eIdeal for lifters who want a dedicated bench press station with enough versatility for a broader range of strength exercises\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell-focused lifters\u003c\/strong\u003e\u003cbr\u003eGreat for users who regularly perform flat, incline, decline, and shoulder presses with a barbell\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-body training setups\u003c\/strong\u003e\u003cbr\u003eA strong choice for those who want upper-body pressing and lower-body leg exercises combined into one training station\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsers who want adjustability\u003c\/strong\u003e\u003cbr\u003eWell suited for households with multiple users or anyone who wants adjustable bench positions and barbell uprights for different exercises\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsers who want room to expand\u003c\/strong\u003e\u003cbr\u003eIdeal for those who want to start with the PowerCenter Bench and add compatible preacher curl and lat attachments for more exercise options later\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gdib46lb-powercenter-bench-specifications.pdf?v=1786664174\" title=\"View Body-Solid GDIB46LB PowerCenter Bench Specifications (PDF)\" rel=\"noopener\" target=\"_blank\"\u003eView Body-Solid GDIB46LB PowerCenter Bench Specifications (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct weight:\u003c\/strong\u003e 110 lbs.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 77\"L × 46\"W × 43\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack pad positions:\u003c\/strong\u003e 6\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack pad angles:\u003c\/strong\u003e 0°, 30°, 50°, 60°, 70°, 80°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat positions:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat angles:\u003c\/strong\u003e 0°, 10°, 20°, 30°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMainframe:\u003c\/strong\u003e 12-gauge high-tensile-strength steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUprights:\u003c\/strong\u003e Adjustable telescoping\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg developer:\u003c\/strong\u003e 6-roller\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight plates:\u003c\/strong\u003e Olympic plates with included adapter; standard plates without adapter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptional attachments:\u003c\/strong\u003e GPCA1 Preacher Curl Station and GLRA81 Lat Pulldown\/Low Pulley Station (GDIB46LP4 PowerCenter Combo Bench Package)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct use:\u003c\/strong\u003e Home \/ residential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Home Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame \u0026amp; Welds:\u003c\/strong\u003e Lifetime\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBushings \u0026amp; Hardware:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePads, Cables \u0026amp; Grips:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame \u0026amp; Welds:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBushings \u0026amp; Hardware:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePads, Cables \u0026amp; Grips:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli\u003eMost orders typically process and ship within\u003cspan\u003e \u003c\/span\u003e2–5 business days\u003c\/li\u003e\n\u003cli\u003eShips via freight delivery for safe and secure arrival\u003c\/li\u003e\n\u003cli\u003eCurbside or driveway delivery included\u003c\/li\u003e\n\u003cli\u003eDelivery appointment scheduled in most areas\u003c\/li\u003e\n\u003cli\u003eSecure packaging helps protect equipment during transit\u003c\/li\u003e\n\u003cli\u003eSignature may be required upon delivery\u003c\/li\u003e\n\u003cli\u003eDue to the unit’s weight, assistance may be helpful for moving indoors\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReturns \u0026amp; Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBacked by Body-Solid’s manufacturer warranty for long-term peace of mind\u003c\/li\u003e\n\u003cli\u003eReturn Authorization (RA) required for all returns\u003c\/li\u003e\n\u003cli\u003eProof of purchase required\u003c\/li\u003e\n\u003cli\u003eItems must be returned in original packaging\u003c\/li\u003e\n\u003cli\u003eContact support for return assistance and step-by-step guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eView the official setup and assembly guide below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gdib46lb-powercenter-bench-owners-manual.pdf?v=1786664625\" title=\"Body-Solid GDIB46LB PowerCenter Bench Owner's Manual (PDF)\" rel=\"noopener\" target=\"_blank\"\u003eBody-Solid GDIB46LB PowerCenter Bench Owner's Manual (PDF)\u003c\/a\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"PowerCenter Bench – GDIB46LB","offer_id":42384258367543,"sku":"GDIB46LB","price":510.0,"currency_code":"USD","in_stock":true},{"title":"PowerCenter Combo Package – GDIB46LP4","offer_id":42384258400311,"sku":"GDIB46LP4","price":900.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gdib46lb-powercenter-bench-leg-developer.jpg?v=1786667432","url":"https:\/\/healthequippedhome.com\/products\/body-solid-gdib46lb-powercenter-bench","provider":"Health Equipped Home","version":"1.0","type":"link"}