{"product_id":"body-solid-gfb350b-flat-bench","title":"Body-Solid GFB350B Flat Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Body-Solid GFB350B Flat Bench is a dependable foundation for strength training, providing a stable platform for barbell, dumbbell, and bodyweight exercises. Its heavy-duty 2\" x 3\" steel frame, all-side welded construction, and extra-wide base deliver exceptional stability for everything from bench presses and dumbbell flyes to rows, hip thrusts, and split squats. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for long-lasting performance, the GFB350B features an extra-thick 2.5\" DuraFirm™ pad that offers firm, comfortable support during every workout. Adjustable foot levelers help eliminate rocking on uneven floors, while integrated transport wheels make it easy to move the bench wherever you train. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith a 1,000 lb. weight capacity and a compact footprint, the GFB350B is an excellent choice for home gyms, garage gyms, personal training studios, and commercial fitness facilities. Whether you're building strength with free weights or adding a reliable bench to your workout space, it's built to deliver years of dependable performance.\u003c\/p\u003e\n\u003ch5\u003eSee It In Action\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Overview \u0026amp; Exercise Demonstration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center; display: block; margin-bottom: 20px;\"\u003e\u003cvideo preload=\"metadata\" playsinline=\"\" controls=\"controls\" style=\"width: 100%; max-width: 550px;\"\u003e\n    \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/deef5acc38c04d4daadf10fe3c2d1aac.mp4\"\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\u003cbr\u003eBuilt with a rugged 2\" x 3\" all-side welded steel frame, the GFB350B delivers exceptional strength and stability for years of dependable performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra-Thick DuraFirm™ Padding\u003c\/strong\u003e\u003cbr\u003eA dense 2.5\" DuraFirm™ pad provides firm, comfortable support during heavy lifts while maintaining its shape through repeated use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1,000 lb. Weight Capacity\u003c\/strong\u003e\u003cbr\u003eEngineered to support serious strength training, the bench offers a 1,000 lb. weight capacity for home gyms, personal training studios, and commercial facilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable, Wide-Base Design\u003c\/strong\u003e\u003cbr\u003eThe extra-wide base minimizes movement during workouts, giving you a secure platform for presses, rows, hip thrusts, and other free weight exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Foot Levelers\u003c\/strong\u003e\u003cbr\u003eIntegrated foot levelers help eliminate wobbling on uneven surfaces, ensuring consistent stability wherever you train.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-In Transport Wheels\u003c\/strong\u003e\u003cbr\u003eMove the bench easily around your workout space with integrated transport wheels for convenient storage and repositioning.\u003c\/p\u003e\n\u003ch5\u003eWho It's For\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHome Gym Owners\u003c\/strong\u003e\u003cbr\u003ePerfect for anyone building a reliable home gym with a durable flat bench for dumbbell, barbell, and bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training Enthusiasts\u003c\/strong\u003e\u003cbr\u003eIdeal for lifters focused on developing upper body, lower body, and core strength with a stable platform for a wide variety of movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarage Gyms \u0026amp; Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eA compact footprint, heavy-duty construction, and easy mobility make the GFB350B an excellent fit for dedicated training spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Fitness Facilities\u003c\/strong\u003e\u003cbr\u003eDesigned to withstand daily use, the GFB350B is built for gyms, fitness centers, schools, and other high-traffic training environments that demand long-lasting durability.\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfb350b-flat-bench-specifications.pdf?v=1785455773\" title=\"View Body-Solid GFB350B Flat Bench Specifications \u0026amp;amp; Warranty (PDF)\" rel=\"noopener\" target=\"_blank\"\u003eView Body-Solid GFB350B Flat Bench Specifications \u0026amp; Warranty (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Body-Solid GFB350B Flat Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e GFB350B\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBench Type:\u003c\/strong\u003e Flat Weight Bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 2\" x 3\" Heavy-Gauge Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e All-4-Side Welded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadding:\u003c\/strong\u003e 2.5\" Thick DuraFirm™ Upholstery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 1,000 lbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight to Pad:\u003c\/strong\u003e 18.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pad Width:\u003c\/strong\u003e 9.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Levelers:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e Barbell \u0026amp; Dumbbell Exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Home Gyms \u0026amp; Commercial Facilities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 49.5\"L × 23\"W × 18.5\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 42 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Lifetime\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBushings \u0026amp; Hardware:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePads, Cables \u0026amp; Grips:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli\u003eMost orders typically process and ship within\u003cspan\u003e \u003c\/span\u003e2–5 business days\u003c\/li\u003e\n\u003cli\u003eShips via freight delivery for safe and secure arrival\u003c\/li\u003e\n\u003cli\u003eCurbside or driveway delivery included\u003c\/li\u003e\n\u003cli\u003eDelivery appointment scheduled in most areas\u003c\/li\u003e\n\u003cli\u003eSecure packaging helps protect equipment during transit\u003c\/li\u003e\n\u003cli\u003eSignature may be required upon delivery\u003c\/li\u003e\n\u003cli\u003eDue to the unit’s weight, assistance may be helpful for moving indoors\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReturns \u0026amp; Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBacked by Body-Solid’s manufacturer warranty for long-term peace of mind\u003c\/li\u003e\n\u003cli\u003eReturn Authorization (RA) required for all returns\u003c\/li\u003e\n\u003cli\u003eProof of purchase required\u003c\/li\u003e\n\u003cli\u003eItems must be returned in original packaging\u003c\/li\u003e\n\u003cli\u003eContact support for return assistance and step-by-step guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eView the official setup and assembly guide below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfb350b-flat-bench-owners-manual.pdf?v=1785456010\" target=\"_blank\" title=\"View Body-Solid GFB350B Flat Bench Owner's Manual \u0026amp;amp; Assembly Instructions (PDF)\" rel=\"noopener\"\u003e\u003cspan\u003eBody-Solid GFB350B Flat Bench Owner's Manual \u0026amp; Assembly Instructions (PDF)\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42345161588791,"sku":"GFB350B","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfb350b-flat-bench.jpg?v=1785456291","url":"https:\/\/healthequippedhome.com\/products\/body-solid-gfb350b-flat-bench","provider":"Health Equipped Home","version":"1.0","type":"link"}