{"product_id":"body-solid-gfid71b-heavy-duty-flat-incline-decline-bench","title":"Body-Solid GFID71B Heavy Duty Flat Incline Decline Bench | Adjustable Weight Bench","description":"\u003ch5\u003eOverview\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Body-Solid GFID71B Heavy Duty Flat Incline Decline Bench is built for lifters who want commercial-quality performance without compromise. Designed with a heavy-duty steel frame and extra-thick DuraFirm™ padding, this bench provides the stability and comfort needed for everything from heavy dumbbell presses to seated shoulder work and decline core training.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eWith multiple flat, incline, and decline adjustment positions, the GFID71B adapts to a wide variety of strength exercises while maintaining a solid, secure feel under load. Integrated transport wheels make it easy to move the bench around your training space, making it an excellent fit for dedicated home gyms, personal training studios, schools, and commercial fitness facilities.\u003c\/p\u003e\n\u003cp\u003eWhether you're building a complete strength setup or upgrading to a premium adjustable bench, the GFID71B delivers the durability, versatility, and support needed for years of reliable performance.\u003c\/p\u003e\n\u003ch5\u003eSee It In Action\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Overview \u0026amp; Exercise Demonstration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center; display: block; margin-bottom: 20px;\"\u003e\u003cvideo preload=\"metadata\" playsinline=\"\" controls=\"controls\" style=\"width: 100%; max-width: 550px;\"\u003e\n    \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/934942a66be2467eae3c269e3bc17d65.mp4\"\u003e\u003c\/video\u003e\u003c\/div\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHeavy-Duty Commercial Construction\u003c\/strong\u003e\u003cbr\u003eBuilt with a rugged commercial-grade steel frame to provide exceptional stability and long-lasting durability through years of demanding training.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlat, Incline \u0026amp; Decline Positions\u003c\/strong\u003e\u003cbr\u003ePerform a wide variety of strength exercises with multiple bench angles for chest, shoulders, arms, and core workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra-Thick DuraFirm™ Padding\u003c\/strong\u003e\u003cbr\u003eHigh-density padding delivers superior comfort and support while standing up to heavy, repeated use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStable Wide-Base Design\u003c\/strong\u003e\u003cbr\u003eEngineered to minimize movement during lifts, giving you a secure foundation for heavy dumbbell and barbell exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training Platform\u003c\/strong\u003e\u003cbr\u003ePerfect for use with dumbbells, barbells, power racks, Smith machines, and other strength training equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Transport Wheels\u003c\/strong\u003e\u003cbr\u003eBuilt-in wheels make it easy to reposition the bench within your home gym or commercial training facility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAttachment Compatible\u003c\/strong\u003e\u003cbr\u003eCompatible with optional Body-Solid attachments to expand your training options as your fitness needs grow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted Body-Solid Quality\u003c\/strong\u003e\u003cbr\u003eDesigned for years of dependable performance with the durability and craftsmanship Body-Solid is known for.\u003c\/p\u003e\n\u003ch5\u003eWho It's For\u003c\/h5\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCommercial Fitness Facilities\u003c\/strong\u003e\u003cbr\u003eBuilt for gyms, training studios, schools, and other commercial environments where durability and long-term performance are essential.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Owners\u003c\/strong\u003e\u003cbr\u003eIdeal for lifters who want commercial-grade stability and premium construction in their home or garage gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePower Rack \u0026amp; Smith Machine Users\u003c\/strong\u003e\u003cbr\u003eDesigned to pair seamlessly with power racks and Smith machines for heavy barbell and strength training exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training Enthusiasts\u003c\/strong\u003e\u003cbr\u003ePerfect for flat, incline, and decline exercises using dumbbells, barbells, and other free weights to build full-body strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal Trainers \u0026amp; Coaches\u003c\/strong\u003e\u003cbr\u003eA dependable choice for trainers who need versatile equipment capable of accommodating clients of all fitness levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnyone Looking for Commercial-Quality Performance\u003c\/strong\u003e\u003cbr\u003eDesigned for those who want a premium adjustable weight bench built to withstand years of demanding strength training.\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfid71b-heavy-duty-flat-incline-decline-bench-specifications.pdf?v=1786041456\" title=\"View Body-Solid GFID71B Heavy Duty Flat Incline Decline Bench Specifications (PDF)\" rel=\"noopener\" target=\"_blank\"\u003eView Body-Solid GFID71B Heavy Duty Flat Incline Decline Bench Specifications (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Model:\u003c\/strong\u003e GFID71B\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Heavy duty flat incline decline adjustable weight bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 59\" L × 27\" W × 22\" H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 100 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Pad Adjustments:\u003c\/strong\u003e -15°, 0°, 25°, 45°, 60° and 80°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Pad Adjustments:\u003c\/strong\u003e -10°, 0°, 10°, 20°, 30°, 45° and 60°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack Adjustment System:\u003c\/strong\u003e Independent ladder-style adjustment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Adjustment System:\u003c\/strong\u003e Independent pull-pin adjustment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 11-gauge 2\" × 3\" steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e Built-in transport wheels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e Home and commercial fitness settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e Lifetime\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWelds:\u003c\/strong\u003e Lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBushings:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHardware:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery \u0026amp; Grip:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eShipping \u0026amp; Returns\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping within the contiguous United States\u003c\/li\u003e\n\u003cli\u003eMost orders typically process and ship within\u003cspan\u003e \u003c\/span\u003e2–5 business days\u003c\/li\u003e\n\u003cli\u003eShips via freight delivery for safe and secure arrival\u003c\/li\u003e\n\u003cli\u003eCurbside or driveway delivery included\u003c\/li\u003e\n\u003cli\u003eDelivery appointment scheduled in most areas\u003c\/li\u003e\n\u003cli\u003eSecure packaging helps protect equipment during transit\u003c\/li\u003e\n\u003cli\u003eSignature may be required upon delivery\u003c\/li\u003e\n\u003cli\u003eDue to the unit’s weight, assistance may be helpful for moving indoors\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReturns \u0026amp; Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBacked by Body-Solid’s manufacturer warranty for long-term peace of mind\u003c\/li\u003e\n\u003cli\u003eReturn Authorization (RA) required for all returns\u003c\/li\u003e\n\u003cli\u003eProof of purchase required\u003c\/li\u003e\n\u003cli\u003eItems must be returned in original packaging\u003c\/li\u003e\n\u003cli\u003eContact support for return assistance and step-by-step guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eManual \u0026amp; Assembly\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eView the official setup and assembly guide below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfid71b-heavy-duty-flat-incline-decline-bench-owners-manual.pdf?v=1786041829\" title=\"View Body-Solid GFID71B Heavy Duty Flat Incline Decline Bench Owner's Manual (PDF)\" rel=\"noopener\" target=\"_blank\"\u003eBody-Solid GFID71B Heavy Duty Flat Incline Decline Bench Owner's Manual (PDF)\u003c\/a\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":42354690031671,"sku":"GFID71B","price":530.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4205\/4455\/files\/body-solid-gfid71b-heavy-duty-flat-incline-decline-bench-front-three-quarter-view.jpg?v=1786042320","url":"https:\/\/healthequippedhome.com\/products\/body-solid-gfid71b-heavy-duty-flat-incline-decline-bench","provider":"Health Equipped Home","version":"1.0","type":"link"}