Body-Solid FID46 Leverage Flat Incline Decline Bench
Commercial-grade FID bench for flat, incline, and decline strength training
✓ Price Match Guarantee
The Body-Solid FID46 Leverage Flat Incline Decline Bench delivers rock-solid stability and multiple adjustment positions for a wide range of free weight and strength training exercises. Built with heavy-duty commercial-grade steel, it's designed for home gyms and commercial fitness facilities alike.
✓ Free Shipping
✓ Flat, Incline & Decline Positions
✓ Commercial-Grade Steel Frame
✓ Built for Heavy Strength Training
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- Overview
- See It In Action
- Features
- Who It's For
- Specifications
- Warranty
- Shipping & Returns
- Manual & Assembly
Take your strength training to the next level with the Body-Solid FID46 Leverage Flat Incline Decline Bench, a heavy-duty adjustable bench built for serious home gyms and commercial fitness facilities. Designed with a rugged 3" round steel mainframe and an extra-wide base, the FID46 delivers exceptional stability for barbell, dumbbell, and leverage machine workouts. The synchronized seat and back pad adjust through nine positions, allowing you to quickly switch between decline, flat, and incline exercises without complicated setup.
Unlike traditional adjustable benches, the FID46 includes a removable leg developer for effective leg extensions and lying leg curls, adding lower-body training to your workout without requiring additional equipment. Thick DuraFirm™ padding provides lasting comfort and support, while oversized brass bushings help ensure smooth, friction-free movement during every repetition.
Whether you're building a home gym or outfitting a commercial training space, the Body-Solid FID46 is engineered to withstand years of demanding use while offering the versatility needed for full-body strength training. Compatible with power racks, Smith machines, and leverage gym systems, it's an excellent centerpiece for any serious workout setup.
Product Overview & Exercise Demonstration
Commercial-Grade Construction
Built with a heavy-duty 3-inch round steel frame and an extra-wide base, the FID46 delivers exceptional stability and long-lasting durability for demanding home and commercial gym use.
Flat, Incline & Decline Adjustability
The synchronized seat and back pad adjust through nine positions, allowing you to quickly transition between flat, incline, and decline exercises for greater workout variety.
Integrated Leg Developer
A removable leg developer expands your training options with leg extensions and lying leg curls, making it easy to target your lower body without additional equipment.
DuraFirm™ Comfort
High-density DuraFirm™ pads provide excellent support and comfort during every workout while maintaining their shape through years of use.
Smooth, Reliable Performance
Oversized brass bushings promote smooth, friction-free adjustments, helping the bench move effortlessly between positions.
Versatile Training Platform
Perfect for dumbbell, barbell, Smith machine, and leverage gym workouts, the FID46 is designed to support a wide range of upper and lower body strength exercises.
Home Gym Owners
Perfect for anyone building a premium home gym who wants a durable, commercial-quality bench that supports a wide variety of strength training exercises.
Serious Strength Athletes
Designed for lifters who regularly train with dumbbells, barbells, Smith machines, or leverage equipment and need a stable, heavy-duty bench.
Commercial Fitness Facilities
An excellent choice for gyms, personal training studios, schools, and fitness centers looking for reliable equipment built to withstand daily use.
Multi-Exercise Training
Ideal for users who want one bench capable of flat, incline, decline, and lower-body exercises without taking up the space of multiple machines.
All Experience Levels
Whether you're just starting your fitness journey or you're an experienced lifter, the FID46 provides the adjustability, comfort, and support needed to train safely and effectively.
View Body-Solid FID46 Product Specifications (PDF)
- Product Name: Body-Solid FID46 Leverage Flat Incline Decline Bench
- Model: FID46
- Frame: 13-gauge 3" round steel mainframe
- Adjustments: 9 positions
- Bench Positions: -20° decline, flat, and 70° incline
- Seat & Back Pads: Synchronized with glide and lock pull pin
- Padding Thickness: 2.75"
- Leg Developer: Included for seated leg extensions and prone leg curls
- Leg Rollers: Upholstered 4" × 8"
- Bushings: Oversized brass bushings
- Dimensions: 75"L × 28"W × 31"H
- Product Weight: 126 lbs
- Compatibility: Power racks, Smith machines, and leverage gym systems
- Frame: Lifetime
- Bushings & Hardware: 3 Years
- Pads & Grips: 1 Year
Shipping Information
- Free shipping within the contiguous United States
- Most orders typically process and ship within 2–5 business days
- Ships via freight delivery for safe and secure arrival
- Curbside or driveway delivery included
- Delivery appointment scheduled in most areas
- Secure packaging helps protect equipment during transit
- Signature may be required upon delivery
- Due to the unit’s weight, assistance may be helpful for moving indoors
- Assembly required
Returns & Warranty
- Backed by Body-Solid’s manufacturer warranty for long-term peace of mind
- Return Authorization (RA) required for all returns
- Proof of purchase required
- Items must be returned in original packaging
- Contact support for return assistance and step-by-step guidance
View the official setup and assembly guide below:
Body-Solid FID46 Owner's Manual & Assembly Instructions (PDF)
Flexible Financing
Flexible financing options are available for all purchases, making it easier to create your ideal home gym or wellness space over time.
COMPETITIVE PRICING
We work to offer competitive pricing on premium fitness equipment with free shipping, transparent policies, and clearly outlined product details.
EXPERT PRODUCT GUIDANCE
Need help deciding? We are happy to help you choose equipment that fits your training goals, available space, and long term vision.
BUILD A SPACE THAT INSPIRES YOU
Create a premium fitness environment designed around your goals, available space, and long term lifestyle with carefully selected equipment built for performance and durability.
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