Body-Solid GLEG Leg Extension Curl Bench | Adjustable Weight Bench

The Body-Solid GLEG Leg Extension Curl Bench is a versatile, space-saving solution that combines a flat-to-incline adjustable weight bench with a cable-driven leg extension and leg curl station. Designed to connect to most low pulley cable machines, it lets you add effective lower-body training to your existing home gym without the need for a dedicated leg machine.

The adjustable back pad and seat provide comfortable positioning for dumbbell workouts, bench presses, shoulder exercises, and more, while the integrated leg developer delivers smooth, consistent resistance throughout every rep. With its compact footprint, transport wheels, and durable commercial-quality construction, the GLEG is built for serious home gym performance.

Whether you're expanding the capabilities of your cable machine or looking for a multifunction bench that saves space, the GLEG offers a practical way to train both your upper and lower body with one piece of equipment.

Product Overview & Exercise Demonstration

Integrated Leg Extension & Leg Curl System
Train your quadriceps and hamstrings with smooth, cable-driven resistance for effective lower-body strength development.

Flat to Incline Adjustable Bench
Adjust the back pad to multiple positions for comfortable support during presses, shoulder exercises, and other upper-body workouts.

Cable Machine Compatible
Connects to most low pulley cable machines, expanding your training options without adding a dedicated leg machine.

Adjustable Seat & Leg Rollers
Customize the fit for proper body positioning and consistent comfort throughout every workout.

Compact Space-Saving Design
Combines an adjustable weight bench and leg developer into one efficient unit, making it ideal for home gyms with limited space.

Heavy-Duty Steel Construction
Built with durable commercial-quality steel to provide lasting stability and dependable performance.

Integrated Transport Wheels
Move the bench easily between workouts with built-in transport wheels for added convenience.

Versatile Full-Body Training
Supports upper-body dumbbell exercises along with cable-driven leg extensions and leg curls for a complete strength training experience.

Home Gym Owners
Perfect for anyone looking to add effective leg extension and leg curl exercises without dedicating space to a separate leg machine.

Cable Machine Users
Designed for those with a compatible low pulley cable machine who want to expand their lower-body training options.

Strength Training Enthusiasts
Ideal for lifters who want to build stronger quadriceps and hamstrings while also performing upper-body exercises on the same bench.

Space-Conscious Fitness Setups
A great choice for home gyms where maximizing workout variety while minimizing equipment footprint is a priority.

Anyone Expanding Their Existing Gym
An excellent addition to an existing cable machine setup, providing more exercise options without replacing your current equipment.

Multi-Purpose Training Seekers
Built for users who want one piece of equipment that supports both upper-body dumbbell workouts and cable-driven lower-body training.

• Frame & Welds: Lifetime
• Bushings & Hardware: Lifetime
• Pads, Cables & Grips: Lifetime

Shipping Information

• Free shipping within the contiguous United States
• Most orders typically process and ship within 2–5 business days
• Ships via freight delivery for safe and secure arrival
• Curbside or driveway delivery included
• Delivery appointment scheduled in most areas
• Secure packaging helps protect equipment during transit
• Signature may be required upon delivery
• Due to the unit’s weight, assistance may be helpful for moving indoors
• Assembly required

Returns & Warranty

• Backed by Body-Solid’s manufacturer warranty for long-term peace of mind
• Return Authorization (RA) required for all returns
• Proof of purchase required
• Items must be returned in original packaging
• Contact support for return assistance and step-by-step guidance

View the official setup and assembly guide below:

Body-Solid GLEG Leg Extension Curl Bench Owner's Manual (PDF)