Total Gym ELEVATE Core ADJ | Adjustable Core Trainer

The Total Gym ELEVATE Core ADJ Adjustable Core Trainer is a commercial-grade solution designed to develop core strength, stability, and rotational power through controlled, low-impact movement. With adjustable resistance and an ergonomic design, it accommodates users of all fitness levels while delivering an effective workout that targets the entire core.

Perfect for commercial gyms, fitness studios, rehabilitation clinics, athletic performance centers, and home gyms, the ELEVATE Core ADJ helps strengthen the abdominals, obliques, lower back, and stabilizing muscles while improving balance, posture, and functional movement. Its smooth gliding motion minimizes joint stress, making it ideal for both performance training and rehabilitation programs.

Built for durability and ease of use, the Total Gym ELEVATE Core ADJ provides a versatile platform for a wide variety of core-focused exercises. Whether users are building strength, enhancing athletic performance, or recovering from injury, this adjustable core trainer delivers professional-quality results in a compact footprint.

Scrunch Exercise Demonstration

Pike Exercise Demonstration

Adjustable Bodyweight Resistance
Choose from seven resistance levels that use a percentage of your bodyweight, allowing users of all fitness levels to progress safely and effectively.

Dynamic Plank & SCRUNCH® Training
Perform both Dynamic Plank and SCRUNCH® exercises to strengthen the abdominals while engaging the entire core for improved stability, balance, and functional strength.

Rolling Glideboard Design
The smooth rolling glideboard adds instability to increase core muscle activation and provides multiple progression options as strength improves.

Progressive Exercise Options
Easily modify exercise difficulty by adjusting body position, making the trainer suitable for beginners, athletes, and rehabilitation programs alike.

Commercial-Grade Construction
Built with a heavy-duty steel frame and reinforced extruded aluminum rails for long-lasting durability in commercial gyms, studios, schools, and rehabilitation facilities.

Instructional Exercise Placard
Integrated exercise guide with QR code access provides quick demonstrations and additional workout options to help users maximize every session.

Dedicated Plank Training Station
Creates a comfortable, elevated space for plank-based exercises while reducing pressure on the wrists and shoulders compared to traditional floor planks.

Commercial Fitness Centers
An excellent addition to gyms looking to provide members with a dedicated core training station that accommodates all experience levels.

Personal Training Studios
Ideal for trainers who want a versatile tool for building core strength, improving stability, and progressing clients through various fitness levels.

Physical Therapy & Rehabilitation Clinics
The adjustable resistance and low-impact design make it well suited for rebuilding core strength, improving balance, and supporting rehabilitation programs.

Athletic Performance Facilities
Helps athletes develop rotational strength, core stability, and functional movement patterns that transfer to sports performance.

Schools & Universities
A durable solution for weight rooms and wellness centers that supports safe, effective core training for a wide variety of users.

Home Gym Owners
Perfect for anyone looking to add commercial-quality core training equipment to a home gym without sacrificing versatility or durability.

View Total Gym ELEVATE Core ADJ Spec Sheet (PDF)

• Resistance Levels: 7 Adjustable Levels
• Resistance Type: Adjustable Bodyweight Resistance
• Primary Exercises: Dynamic Plank & SCRUNCH®
• Dimensions (L × W × H): 72" × 33" × 51"
• Footprint: 12 sq. ft.
• Product Weight: 88 lbs
• Maximum User Capacity: 400 lbs
• Glideboard Length: 31"
• Frame Construction: Steel with Steel-Reinforced Extruded Aluminum Rails
• Installation: Floor Bolt-Down Capable

• Frame: 5 Years
• Moving Parts: 1 Year
• Upholstery: 90 Days

Shipping

• Free shipping within the contiguous United States
• Orders typically deliver within 2–5 business days
• Accessories and smaller items may ship separately and arrive within 3–7 business days

Returns

Enjoy a 30-day risk-free trial from the date of delivery.

• Full refund of the purchase price (excluding any applicable shipping/handling)
• Returns must be initiated within 30 days of delivery
• Equipment should be returned in good condition
• Customers are responsible for return shipping costs, which vary by location

View setup instructions and product documentation below:

Total Gym ELEVATE Core ADJ Owner's Guide