Total Gym ELEVATE Row ADJ | Adjustable Incline Rowing Machine

The Total Gym ELEVATE Row ADJ delivers an effective full-body workout by combining adjustable bodyweight resistance with smooth, low-impact rowing motion. Designed for users of all fitness levels, it strengthens the upper body, lower body, and core while improving cardiovascular endurance, muscular endurance, and functional fitness.

Unlike traditional rowing machines, the ELEVATE Row ADJ features adjustable incline settings that allow users to increase or decrease resistance by changing the angle of the glideboard. This creates a scalable workout that's ideal for beginners, experienced athletes, rehabilitation programs, and group fitness environments.

Built for commercial gyms, fitness studios, physical therapy clinics, schools, and home gyms, the commercial-grade steel frame is engineered for long-lasting durability and consistent performance. Its ergonomic design promotes smooth, natural movement while minimizing impact on the joints, making it an excellent choice for users seeking a safe, effective full-body training solution.

Product Overview & Exercises Demonstration

Low Row to Mid to High Row Exercise Demonstration

Bicep Curl Exercise Demonstration

Front Raise Exercise Demonstration

Adjustable Bodyweight Resistance
Seven incline levels allow users to increase or decrease resistance using a percentage of their bodyweight, making workouts suitable for beginners through advanced athletes.

Full-Body Cardio & Strength Training
Combines cardiovascular conditioning with upper body, lower body, and core strengthening in one smooth, low-impact exercise.

Smooth Incline Rowing Motion
The unique incline rowing design delivers continuous concentric and eccentric muscle loading while reducing stress on the joints and lower back.

Multi-Exercise Training Platform
More than just a rowing machine, the ELEVATE Row ADJ supports a wide variety of exercises including overhead presses, bicep curls, rows, and functional strength movements.

Commercial-Grade Construction
Built with a heavy-duty steel frame and reinforced aluminum rails to withstand daily use in commercial fitness facilities.

Ergonomic Design
Designed to promote proper rowing mechanics while accommodating users of various heights and fitness levels for comfortable, effective workouts.

Integrated Performance Display
Built-in computer tracks workout performance, helping users monitor training progress and stay motivated.

Commercial Fitness Centers
Provides members with a unique full-body training solution that combines cardio, strength, and functional movement on one machine.

Personal Training Studios
Ideal for trainers looking to deliver scalable, low-impact workouts that can be adapted to clients of all fitness levels.

Physical Therapy & Rehabilitation Clinics
The adjustable bodyweight resistance and joint-friendly movement pattern support rehabilitation, mobility, and progressive strength development.

Athletic Performance Facilities
Excellent for developing total-body strength, muscular endurance, cardiovascular fitness, and functional movement patterns that transfer to sports performance.

Schools & Universities
A durable commercial machine that accommodates a wide range of users while supporting strength, conditioning, and physical education programs.

Home Gym Owners
Perfect for anyone seeking commercial-quality equipment that delivers both cardio and strength training in a single, space-efficient machine.

View Total Gym ELEVATE Row ADJ Product Sheet (PDF)

• Resistance Levels: 7 Adjustable Levels
• Resistance Type: Adjustable Bodyweight Resistance
• Resistance Adjustment: Adjustable Incline
• Dimensions (L × W × H): 98" × 33" × 42"
• Footprint: 12 sq. ft.
• Product Weight: 106 lbs
• Maximum User Capacity: 400 lbs
• Construction: Steel Frame with Steel-Reinforced Extruded Aluminum Rails
• Monitor Functions: Time, Split Time (500m), Strokes Per Minute, Distance & Calories Burned

• Frame: 5 Years
• Rubber: 1 Year
• Moving Parts: 1 Year

Shipping

• Free shipping within the contiguous United States
• Orders typically deliver within 2–5 business days
• Accessories and smaller items may ship separately and arrive within 3–7 business days

Returns

Enjoy a 30-day risk-free trial from the date of delivery.

• Full refund of the purchase price (excluding any applicable shipping/handling)
• Returns must be initiated within 30 days of delivery
• Equipment should be returned in good condition
• Customers are responsible for return shipping costs, which vary by location

View setup instructions and product documentation below:

View Total Gym ELEVATE Row ADJ Owner's Guide (PDF)